Flourless Lemon Yogurt Cake (Gluten-Free, Protein-Packed & Brightly Citrus!)

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By Gianna Poulef

Cottage Cheese Carrot Cake Bars

Thank you so much for stopping by the kitchen today! I’m beyond excited to share this Flourless Lemon Yogurt Cake with you — it’s light, moist, and bursting with fresh citrus flavor. Imagine a tender, golden cake with the brightness of fresh lemon, sweetened naturally with honey or maple syrup, and wholesome enough to feel like a treat without guilt.

This cake is naturally gluten-free, protein-packed thanks to Greek yogurt, and a total showstopper for dessert, brunch, or a refreshing afternoon snack. If you love baking with wholesome ingredients and bright flavors, subscribe to my email list — I send healthy, comforting, and delicious recipes straight to your inbox!

Overview of This Recipe

This flourless lemon yogurt cake is a testament to how simple ingredients can create something extraordinary. Light, moist, and fragrant, it pairs perfectly with tea, coffee, or a simple dusting of powdered sugar.

Why You’ll Love It

  • Flourless & naturally gluten-free
  • Protein-rich from Greek yogurt
  • Bright citrus flavor
  • Moist & tender texture
  • Naturally sweetened
  • Quick prep — minimal mixing required

What It Tastes Like

Picture a delicate, moist cake with a gentle tang from fresh lemon juice and zest. Sweetened just enough to balance the citrus, with a soft, tender crumb that melts in your mouth. Every bite is bright, fresh, and utterly delightful.

Ingredients

This Now, Make It Later!
  • ⅓ cup (80ml) fresh lemon juice
  • 1 tbsp lemon zest
  • 3 large eggs
  • ⅓ cup (80ml) maple syrup or honey
  • ½ cup (120g) plain Greek yogurt
  • 1 tsp vanilla extract
  • 1 cup (100g) almond flour
  • 1 tsp baking powder
  • ¼ tsp salt

Optional toppings:

  • Sliced almonds
  • Fresh berries
  • Powdered sugar
  • Lemon glaze or icing

Tools You’ll Need

  • Mixing bowls
  • Whisk or electric hand mixer
  • Rubber spatula
  • 8-inch round cake pan or loaf pan
  • Parchment paper or non-stick spray
  • Microplane (for zest)

Suggested Substitutions & Additions

Substitutions

  • Almond flour → finely ground hazelnuts or cashews (texture slightly different)
  • Honey → maple syrup or agave
  • Greek yogurt → dairy-free yogurt (thick, unsweetened)

Additions

  • 1–2 tsp poppy seeds for a lemon-poppy flavor
  • A teaspoon of lemon extract for extra punch
  • Vanilla bean paste instead of extract

How to Make Flourless Lemon Yogurt Cake

Step 1 — Prep the Pan

Preheat oven to 350°F (175°C).
Grease your pan and line with parchment for easy removal.

Step 2 — Mix Wet Ingredients

In a large bowl, whisk together eggs, maple syrup (or honey), Greek yogurt, vanilla, lemon juice, and lemon zest until smooth and frothy.

Step 3 — Incorporate Dry Ingredients

Sift together almond flour, baking powder, and salt. Gently fold into the wet mixture with a spatula. Avoid overmixing — we want a tender crumb.

Step 4 — Pour & Smooth

Transfer batter into the prepared pan and smooth the top. Optional: sprinkle with sliced almonds for extra texture.

Step 5 — Bake

Bake 25–30 minutes for a round cake, or 35–40 minutes for a loaf, until the center is set and a toothpick comes out clean. The top should be lightly golden.

Step 6 — Cool & Serve

Allow the cake to cool in the pan for 10–15 minutes, then transfer to a wire rack. Top with optional berries, powdered sugar, or a simple lemon glaze if desired.

What to Serve With This Cake

  • A cup of Earl Grey or chamomile tea
  • Fresh berries and Greek yogurt
  • A light drizzle of honey or maple syrup
  • Coffee or espresso for brunch

It’s a perfect centerpiece for spring or summer brunch, afternoon tea, or a light dessert after dinner.

Tips for Perfect Lemon Yogurt Cake

  • Use fresh lemon juice and zest — it makes all the difference.
  • Avoid overmixing almond flour — it can make the cake dense.
  • Let the cake cool completely before slicing for the best texture.
  • Add a simple lemon glaze: ½ cup powdered sugar + 1 tbsp lemon juice for an extra citrusy shine.
  • Can be made in a loaf pan for easy slicing, or mini pans for individual servings.

Storage Instructions

  • Room temperature: Up to 2 days in an airtight container
  • Refrigerator: 4–5 days
  • Freezer: Wrap in foil or store in airtight container up to 2 months

Best served slightly chilled or at room temperature.

General Information

Flourless cakes have a rich history in Mediterranean and European cuisines, often made with nut flours or ground almonds to provide structure. This lemon yogurt version is a modern twist, providing protein, moisture, and natural sweetness while remaining naturally gluten-free.

Frequently Asked Questions

1. Can I make this cake dairy-free?
Yes — use dairy-free yogurt. Almond flour keeps it moist.

2. Can I substitute almond flour?
Hazelnut or cashew flour works but may slightly change texture.

3. Can I make this cake in muffins?
Yes — bake 12–15 minutes at 350°F for mini servings.

4. Can I add poppy seeds?
Absolutely! 1–2 tsp folded into the batter complements the lemon beautifully.

5. How do I make a lemon glaze?
Mix ½ cup powdered sugar with 1–2 tbsp lemon juice until smooth. Drizzle over cooled cake.

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Conclusion

This Flourless Lemon Yogurt Cake is a bright, wholesome dessert that’s perfect for family gatherings, brunch, or just a cozy treat with a cup of tea. The light, tender crumb and citrusy aroma make it irresistible, and the protein boost from Greek yogurt ensures everyone feels a little extra nourished.

If you loved this, try these other wholesome favorites:

Interactive Elements

If you bake this cake, share a photo on Pinterest:
👉 https://www.pinterest.com/poulefrecipe/

Leave a comment below — your feedback helps others discover this bright, flavorful treat!

Nutritional Information (Approx. per slice, 8 slices)

NutrientAmount
Calories180
Protein7g
Carbs16g
Fat10g
Sugar10g
Fiber3g
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Flourless Lemon Yogurt Cake (Gluten-Free, Protein-Packed & Brightly Citrus!)


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  • Author: Gianna Poulef
  • Total Time: 40 minutes
  • Yield: 8 slices 1x

Description

This Flourless Lemon Yogurt Cake is light, moist, and bursting with fresh citrus flavor. Gluten-free and protein-packed thanks to Greek yogurt, it’s perfect for a refreshing snack, healthy dessert, or bright addition to brunch. Made with wholesome ingredients, almond flour, and naturally sweetened with honey or maple syrup, this cake is easy, flavorful, and irresistible.


Ingredients

Scale

⅓ cup (80ml) fresh lemon juice

1 tbsp lemon zest

3 large eggs

⅓ cup (80ml) maple syrup or honey

½ cup (120g) plain Greek yogurt

1 tsp vanilla extract

1 cup (100g) almond flour

1 tsp baking powder

¼ tsp salt

Optional toppings: fresh berries, powdered sugar, lemon glaze, sliced almonds


Instructions

1. Preheat oven to 350°F (175°C) and grease an 8-inch round or loaf pan, lining with parchment if desired.

2. In a large bowl, whisk together eggs, Greek yogurt, lemon juice, honey (or maple syrup), vanilla extract, and lemon zest until smooth.

3. In a separate bowl, combine almond flour, baking powder, and salt.

4. Fold dry ingredients gently into wet ingredients until just combined.

5. Pour batter into prepared pan and smooth the top.

6. Optional: sprinkle sliced almonds on top.

7. Bake for 25–30 minutes for a round cake, or 35–40 minutes for a loaf, until the center is set and a toothpick comes out clean.

8. Allow the cake to cool completely before slicing.

9. Optional: top with berries, powdered sugar, or lemon glaze before serving.

Notes

Use fresh lemon juice and zest for maximum flavor.

Do not overmix almond flour to keep the cake tender.

Add 1–2 tsp poppy seeds for a lemon-poppy variation.

For a higher protein version, add 1 tbsp vanilla protein powder.

Store at room temperature for 2 days or in the fridge for up to 5 days. Freeze for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10
  • Sodium: 120
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 3
  • Protein: 7
  • Cholesterol: 55
Flourless Lemon Yogurt Cake (Gluten-Free, Protein-Packed & Brightly Citrus!)
Gianna Poulef
CEO, Chef & Recipe Creator at BLYNO LLC | Website

I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.

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