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Flourless Date & Pecan Cake

Insanely Rich Flourless Date & Pecan Cake (No Sugar, Sticky & Irresistible)


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  • Author: Gianna Poulef
  • Total Time: PT50M
  • Yield: 8 slices 1x
  • Diet: Gluten Free

Description

This flourless date and pecan cake is naturally sweet, rich, and moist with a soft sticky center. Made without refined sugar, it’s a comforting and wholesome dessert.


Ingredients

Scale

2 cups pitted Medjool dates

1 cup hot water

2 large eggs

1 teaspoon vanilla extract

1/2 teaspoon baking soda

1 teaspoon baking powder

1/4 teaspoon salt

1 cup chopped pecans

1 tablespoon coconut oil or butter (optional)


Instructions

1. Soak dates in hot water for 10–15 minutes.

2. Blend dates with water until smooth.

3. Add eggs, vanilla, and oil, blend again.

4. Mix in baking soda, baking powder, and salt.

5. Fold in chopped pecans.

6. Pour into lined pan.

7. Bake at 175°C (350°F) for 30–35 minutes.

8. Cool slightly before slicing.

Notes

Use soft dates for best texture.

Do not overbake for sticky center.

Cake will firm slightly as it cools.

  • Prep Time: PT15M
  • Cook Time: PT35M
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 22g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 50mg