Thank you so much for stopping by today—I’m thrilled to share one of my favorite secretly healthy desserts: Flourless Chocolate Beet Cake. This fudgy, indulgent cake is naturally gluten-free and made with wholesome ingredients like roasted beets, almond flour, and dark chocolate. It’s the kind of dessert that wows guests while sneaking in a veggie (shhh… no one will ever guess it’s in there!).
If you love rich, chocolatey desserts with a unique twist, this one is going to become your new obsession.
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Overview of Recipe Content
What is Flourless Chocolate Beet Cake?
This is a moist, rich, chocolate cake made without flour. The star ingredients are dark chocolate and pureed beets, which give the cake an incredibly soft, fudgy texture and a subtle natural sweetness.
Why You’ll Love It
- Gluten-free & wholesome – perfect for anyone avoiding wheat.
- Unbelievably fudgy – no dry cake here!
- Easy to make – simple pantry ingredients plus roasted beets.
- Naturally sweetened – thanks to maple syrup or honey.
Flavor Profile
Think of the deepest, richest chocolate cake you’ve ever had—dense, moist, and melt-in-your-mouth good. Now, imagine a subtle earthiness from the beets that enhances the chocolate without overpowering it. Truly divine.
Ingredients You’ll Need
- 1 ½ cups cooked, pureed beets (about 2 medium beets)
- 1 cup dark chocolate chips (70% cocoa or higher)
- ½ cup coconut oil (melted)
- 3 large eggs
- ½ cup maple syrup or honey
- 1 tsp pure vanilla extract
- ½ cup almond flour
Tools Needed
- Blender or food processor (for beet puree)
- Mixing bowls
- 9-inch round cake pan
- Parchment paper
- Whisk and spatula
Substitutions & Additions
- Swap coconut oil for butter or avocado oil.
- Replace maple syrup with agave or date syrup.
- Add espresso powder for a deeper cocoa flavor.
- Top with ganache or powdered sugar for extra flair.
How to Make Flourless Chocolate Beet Cake
Step-by-Step Instructions
- Prepare the Beets
Roast or boil your beets until fork-tender, then puree them into a smooth mash. This gives the cake its moisture. - Melt the Chocolate
Gently melt chocolate chips with coconut oil until smooth and glossy. This will be your luscious base. - Mix Wet Ingredients
In a large bowl, whisk together eggs, maple syrup, vanilla, and beet puree. - Combine
Stir in melted chocolate mixture until well blended. - Add Almond Flour
Fold in almond flour until just incorporated. Don’t overmix—this keeps it fudgy. - Bake
Pour into a greased and parchment-lined cake pan. Bake at 350°F (175°C) for 35–40 minutes, until the center is set but slightly soft. - Cool & Serve
Allow to cool before slicing. Garnish with fresh berries, whipped cream, or a drizzle of chocolate.
The smell of chocolate filling your kitchen while this bakes is absolutely heavenly!
What to Serve with Flourless Chocolate Beet Cake
- A dollop of whipped cream or mascarpone.
- A scoop of vanilla bean ice cream.
- Fresh raspberries or strawberries.
- A cup of hot espresso or red wine.
Tips for Making It Perfect
- Roast your beets instead of boiling for a deeper sweetness.
- Make sure beets are completely pureed—no chunks!
- Use high-quality dark chocolate for the best flavor.
- Let the cake cool before slicing for neat, fudgy pieces.
Storage Instructions
- Store at room temperature for 2 days.
- Refrigerate in an airtight container for up to 5 days.
- Freeze slices individually wrapped for up to 2 months.
General Information
This cake has its roots in the growing trend of vegetable-based desserts, where veggies like zucchini, sweet potato, and carrot find their way into sweets. Beets are particularly wonderful for their color, natural sweetness, and earthy undertones.
Frequently Asked Questions
1. Can I make this vegan?
Yes! Replace eggs with flax eggs and use dairy-free chocolate.
2. Will the cake taste like beets?
Not at all. The beets simply enhance the chocolate flavor.
3. Can I use raw beets?
No, they need to be cooked and pureed first.
4. Can I make cupcakes instead of a cake?
Yes, just reduce baking time to 20–25 minutes.
5. Can I frost it?
Absolutely! A chocolate ganache or cream cheese frosting pairs beautifully.
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Conclusion
This Flourless Chocolate Beet Cake is the perfect blend of indulgence and nourishment. Fudgy, decadent, and naturally gluten-free, it’s a dessert you’ll want to make again and again.
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Interactive Elements
I’d love to see your cake creations! If you try this recipe, please leave a review below and share your photo on Pinterest or tag me on Instagram.
Nutritional Information (per slice, 1/10 cake)
| Calories | Protein | Carbs | Sugar | Fat | Fiber |
|---|---|---|---|---|---|
| 260 | 5g | 29g | 18g | 15g | 4g |
Flourless Chocolate Beet Cake – The Decadent Gluten-Free Dessert You’ll Crave
- Total Time: 60 minutes
- Yield: 10 servings 1x
Description
This Flourless Chocolate Beet Cake is a rich, fudgy, and naturally gluten-free dessert that blends earthy beets with deep cocoa for a moist indulgent treat.
Ingredients
1 ½ cups cooked, pureed beets (about 2 medium)
1 cup dark chocolate chips (70% cocoa or higher)
½ cup coconut oil (melted)
3 large eggs
½ cup maple syrup or honey
1 tsp pure vanilla extract
½ cup almond flour
Instructions
1. Preheat oven to 350°F (175°C). Grease and line a 9-inch cake pan with parchment paper.
2. Puree roasted or boiled beets until smooth.
3. Melt chocolate chips with coconut oil until smooth.
4. Whisk eggs, maple syrup, vanilla, and beet puree in a bowl.
5. Stir in melted chocolate, then fold in almond flour.
6. Pour into prepared pan and bake for 35–40 minutes.
7. Cool before slicing and serve with berries or whipped cream.
Notes
For extra decadence, top with a drizzle of chocolate ganache or fresh whipped cream.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 260
- Sugar: 18g
- Sodium: 70mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 65mg
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Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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