Delicious Blueberry Lemon Protein Scones for Healthy Breakfasts

Thanks for being here! I’m so excited to share this recipe for Lively Blueberry Lemon Protein Scones for Healthy Breakfasts with you. These scones are not only bursting with fresh flavor but also pack a nutritional punch that makes them perfect for a kickstart to your day. The bright notes of lemon perfectly complement the sweet, juicy blueberries, making each bite a delightful treat. Plus, they are protein-rich, ensuring you have the energy to power through your morning with gusto.

Overview of Recipe Content

The Lively Blueberry Lemon Protein Scones are a wonderful blend of flavors and textures, ideal for a healthy breakfast. Made with wholesome ingredients, they’re light, fluffy, and oh-so-delicious. The scones are a fantastic option for those busy mornings when you’re looking for something quick yet satisfying.

And did I mention they’re guilt-free? With a boost of protein from Greek yogurt and almond flour, they’re perfect for anyone aiming to maintain a balanced diet without sacrificing taste. Whether you enjoy them with your morning coffee or as a mid-afternoon snack, these scones promise to delight your taste buds and nourish your body.

Ingredients

• 1 cup almond flour
• 1 cup whole wheat flour
• 1/4 cup coconut sugar (or brown sugar)
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1 large egg
• Zest of 1 lemon
• Juice of 1 lemon
• 1 cup fresh blueberries

Tools Needed

• Mixing bowls
• Whisk
• Baking sheet lined with parchment paper
• Measuring cups and spoons
• Rubber spatula
• Pastry cutter (optional)

Suggested Substitutions and Additions

• Use all-purpose flour if you prefer a lighter texture.
• Swap honey for agave syrup for a vegan option.
• Add a dash of cinnamon for warmth.
• Replace blueberries with raspberries or strawberries for variety.
• Add chopped nuts like walnuts or pecans for extra crunch.

How to Make Lively Blueberry Lemon Protein Scones for Healthy Breakfasts

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). This ensures a perfectly baked scone that’s golden brown on the outside and soft on the inside.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, whisk together the almond flour, whole wheat flour, coconut sugar, baking powder, and salt. The combination of these flours not only provides a great texture but also adds nutritional benefits.

Step 3: Combine Wet Ingredients

In a separate bowl, combine the Greek yogurt, honey, egg, lemon zest, and lemon juice. Whisk until smooth. The yogurt adds a lovely creaminess and helps the scones rise beautifully.

Step 4: Bring It Together

Pour the wet mixture into the dry ingredients, gently folding them together with a rubber spatula until just combined. Be careful not to over-mix, as this could lead to dense scones.

Step 5: Fold in the Blueberries

Now, it’s time to add in those vibrant blueberries. Gently fold them into the batter, allowing them to spread throughout without breaking apart—this step is where the magic happens; the blueberries will burst while baking, creating delicious flavor pockets.

Step 6: Shape the Scones

On a lightly floured surface, turn the dough out and shape it into a circle about 1-inch thick. Cut the circle into wedges, making about 8 scones. Carefully place them on your prepared baking sheet, leaving some space between each one for even baking.

Step 7: Bake

Pop the scones in the preheated oven for 15-20 minutes, or until they are golden brown and a toothpick inserted in the center comes out clean. You’ll know they’re ready when your kitchen smells delightfully lemony with a hint of sweetness.

Step 8: Cool and Enjoy

Remove the scones from the oven and let them cool slightly on the baking sheet. Serve warm with a drizzle of honey or a dollop of Greek yogurt, if desired.

What to Serve with Lively Blueberry Lemon Protein Scones for Healthy Breakfasts

Pair these scones with a glass of fresh-squeezed orange juice or a steaming cup of herbal tea. They also go wonderfully alongside a serving of Baked Blueberry Cottage Cheese Breakfast Bowls, or try them with Blueberry Cottage Cheese Scones for a complete blueberry-inspired breakfast spread. The delicious blueberries and zesty lemons will create a beautiful harmony on your breakfast table.

Tips for Making It Perfect

• Prepare the dough the night before; refrigerate it, and bake fresh scones in the morning.
• If your dough seems too sticky, add a bit more flour until you can work with it easily.
• Feel free to double the batch; these scones freeze well! Simply pop them in the oven for a few minutes to reheat.
• Store any leftover scones in an airtight container at room temperature for up to three days.

Storage Instructions

Store the scones in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then place them in a freezer bag. They’ll keep well for up to 3 months. When you’re ready to enjoy, simply thaw at room temperature or pop them in a preheated oven for a warm treat.

General Information

Lemon and blueberry are a classic combination, dating back centuries. I distinctly recall making blueberry scones with my grandmother on sunny mornings, where her kitchen bustled with warmth and the invigorating aroma of lemon filled the air. These scones always remind me of who she was: vibrant, nurturing, and always encouraging others to embrace healthy choices without sacrificing flavor.

Frequently Asked Questions

• Can I use frozen blueberries? Yes! Just toss them in frozen to avoid them breaking apart.
• Can I substitute the Greek yogurt? Absolutely! Use any non-dairy alternative, like coconut yogurt, for a dairy-free version.
• What if the texture isn’t right? If they’re too crumbly, try adding another tablespoon of yogurt to bind the ingredients together.

Conclusion

These Lively Blueberry Lemon Protein Scones for Healthy Breakfasts are not just a culinary delight; they’re a celebration of flavor and nutrition that can brighten any morning. I hope you’ll enjoy these scones as much as my family and I do. They’re the perfect way to start the day with a smile.

Here are some recipes related to Lively Blueberry Lemon Protein Scones for Healthy Breakfasts ideas:

Baked Blueberry Cottage Cheese Breakfast Bowls,

Blueberry Cottage Cheese Scones,

Blueberry Butter Swim Biscuits with Lemon Glaze,

Lemon Cottage Cheese Scones

Sending a warm hug your way and happy baking!

Interactive Elements

If you love cozy recipes like this, please leave a review or comment below. Share your tasty results with me on Pinterest!

Nutritional Information

Approximate nutrition per serving (1 scone):

| Nutrient | Amount |

|———————–|—————-|

| Calories | 150 |

| Protein | 6g |

| Carbohydrates | 20g |

| Dietary Fiber | 3g |

| Sugars | 5g |

| Fat | 5g |

| Saturated Fat | 1g |

| Cholesterol | 20mg |

| Sodium | 150mg |

Enjoy your flavorful adventure with these scones!