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Creamy Vanilla Chai Chia Pudding

50g Protein in This Creamy Vanilla Chai Chia Pudding


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  • Author: Gianna Poulef
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

Creamy Vanilla Chai Chia Pudding packed with 50g of protein and cozy fall spice flavor—ready in just 2 minutes!


Ingredients

Scale

3 tbsp chia seeds

1 ½ cups almond milk

1 scoop vanilla protein powder

½ tsp chai spice blend

½ tsp vanilla extract

1 tbsp maple syrup

Pinch of salt


Instructions

1. Whisk together almond milk, protein powder, vanilla, chai spice, and maple syrup.

2. Stir in chia seeds and let rest 1 hour.

3. Refrigerate overnight for best texture.

4. Stir before serving, add toppings, and enjoy!

Notes

Add extra protein by blending in Greek yogurt or collagen powder. Store up to 5 days in the fridge.

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 10g
  • Carbohydrates: 20g
  • Fiber: 9g
  • Protein: 50g