Description

Sweet, creamy, and secretly healthy — these Peanut Butter Greek Yogurt Cookie Dough Cups are a high-protein, no-bake dessert that’s rich, chocolate-topped, and irresistibly smooth. Made with only 5 wholesome ingredients, this treat is the perfect balance of indulgent and nourishing. Great for meal prep, dessert, or anytime snacking!

Ingredients

Scale

1/2 cup natural peanut butter (smooth or crunchy)

1/2 cup plain Greek yogurt (or vanilla Greek yogurt for extra sweetness)

1 cup oat flour (or blend rolled oats until fine)

3 tablespoons pure maple syrup

1/2 teaspoon vanilla extract

1/4 teaspoon sea salt

1/2 cup dark chocolate chips

1 teaspoon coconut oil

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Instructions

1. In a medium bowl, mix together peanut butter, Greek yogurt, maple syrup, vanilla, and salt until smooth.

2. Add oat flour gradually and stir until a thick, cookie dough-like texture forms.

3. Line a muffin tin with liners and scoop about 1 tablespoon of dough into each cup. Flatten slightly to form the base.

4. In a microwave-safe bowl, melt dark chocolate chips with coconut oil in 30-second intervals, stirring until smooth and glossy.

5. Spoon melted chocolate over each cookie dough base, gently tapping the pan to smooth the tops.

6. Chill in the refrigerator for 30–40 minutes, or until the chocolate is firm and glossy.

7. Remove from liners, let sit for 5 minutes, and enjoy the creamy, chocolate-topped goodness!

Notes

• Use room-temperature peanut butter for easier mixing.

• Store in the refrigerator for up to 1 week, or freeze for up to 2 months.

• For a dairy-free option, use coconut or almond yogurt.

• Sprinkle flaky sea salt on top before chilling for a gourmet finish.

• These cups are perfect for meal prep or satisfying your sweet tooth the healthy way!

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Dessert, Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 6
Sodium: 55
Fat: 10
Saturated Fat: 2
Unsaturated Fat: 8
Trans Fat: 0
Carbohydrates: 14
Fiber: 2
Protein: 8
Cholesterol: 0