Thank you for being here, my friend If you’ve ever thought keto baking meant dry, crumbly cookies with no soul—these Chewy Keto Ginger Cookies are here to lovingly prove you wrong. Thick, soft, perfectly spiced, and kissed with that nostalgic ginger-molasses flavor, these cookies are a dream come true for low-carb cookie lovers.
They’re the kind of cookie you bake once… and then suddenly they become a weekly habit. Cozy enough for the holidays, but easy enough for any time that ginger craving hits. And the best part? Just 2.3g net carbs per cookie.
Before we start mixing spices and filling the kitchen with that warm ginger aroma, don’t forget to subscribe to my email list so you never miss a cozy, guilt-free bake
Overview of Chewy Keto Ginger Cookies
These cookies are inspired by classic ginger molasses cookies—but reworked to fit a keto lifestyle without sacrificing texture or flavor. Almond flour keeps them tender, erythritol sweetens without spikes, and blackstrap molasses (just a touch!) brings that unmistakable old-fashioned depth.
Why You’ll Love These Cookies
- Thick, soft, and truly chewy
- Warm gingerbread-style spices
- Low-carb & keto-friendly
- Naturally gluten-free
- Perfect for holidays or everyday treats
What They Taste Like
Sweet and spicy with deep ginger warmth, crisp edges, soft centers, and that nostalgic molasses note—comfort food without the carb crash.
Full Ingredient List (Complete & Detailed)
Chewy Keto Ginger Cookies
- 2 cups almond flour, finely ground
- ¼ cup powdered erythritol (or monk fruit blend)
- 2 tablespoons blackstrap molasses (adds classic flavor; still keto-friendly in small amounts)
- ½ teaspoon baking soda
- ½ teaspoon ground ginger
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground cloves
- ¼ teaspoon salt
- ¼ cup unsalted butter, softened
- 1 large egg, room temperature
- 1 teaspoon vanilla extract
- 1 tablespoon unsweetened almond milk (if needed for texture)
Optional Topping
- Extra erythritol or keto brown sugar substitute for rolling
Tools You’ll Need
- Mixing bowls
- Hand mixer or spatula
- Baking sheet
- Parchment paper
- Cookie scoop
- Cooling rack
Substitutions & Variations
- Use coconut flour (¼ cup + extra egg)
- Swap butter for coconut oil
- Add a pinch of black pepper for warmth
- Drizzle with keto white chocolate
How to Make Chewy Keto Ginger Cookies
These cookies come together easily—no chilling required
1. Preheat the Oven
Preheat oven to 350°F (175°C). Line a baking sheet with parchment.
2. Mix Dry Ingredients
In a bowl, whisk almond flour, sweetener, baking soda, spices, and salt.
3. Cream Wet Ingredients
In another bowl, mix butter, egg, molasses, and vanilla until smooth.
4. Combine
Stir dry ingredients into wet ingredients until dough forms. Add almond milk if dough feels dry.
5. Shape
Scoop dough, roll into balls, and roll in sweetener if desired.
6. Bake
Bake 10–12 minutes, until edges are set and centers are soft.
7. Cool
Cool on pan for 5 minutes, then transfer to rack.
What to Serve with Keto Ginger Cookies
- Hot tea or chai
- Almond milk latte
- Keto vanilla ice cream
- Holiday cookie platters
Tips for Perfect Keto Cookies
- Don’t overbake—chewy centers matter
- Use fine almond flour only
- Let cookies cool fully to set texture
- Measure molasses carefully
Storage Instructions
- Room temperature: 3 days, covered
- Refrigerator: Up to 7 days
- Freezer: Freeze baked cookies up to 2 months
General Information
Traditional ginger molasses cookies date back centuries, prized for their warming spices and chewy texture. This keto version honors that heritage—just with smarter ingredients that fit a low-carb lifestyle.
Frequently Asked Questions
Is molasses keto?
In small amounts, yes—especially blackstrap.
Can I skip molasses?
You can, but flavor will be milder.
Are these crispy or soft?
Soft and chewy with lightly crisp edges.
Can I make them dairy-free?
Yes—use coconut oil.
Conclusion
These Chewy Keto Ginger Cookies prove that low-carb baking can still be cozy, nostalgic, and incredibly satisfying. Warm spices, soft centers, and just the right sweetness—this is keto comfort at its finest.
If you love cozy keto treats, try these next:
- Flourless Dark Chocolate Muffins → https://poulef.com/flourless-dark-chocolate-muffins/
- Creamy Custard Cheesecake (Keto-Friendly) → https://poulef.com/creamy-custard-cheesecake-keto/
- Protein Cookie Dough → https://poulef.com/protein-cookie-dough/
- Oatmeal Cottage Cheese Cookies → https://poulef.com/oatmeal-cottage-cheese-cookies/
- Healthy Carrot Cake Baked Oatmeal → https://poulef.com/healthy-carrot-cake-baked-oatmeal/
Interactive Corner
Did you bake these cozy keto cookies?
Leave a review and share them on Pinterest https://www.pinterest.com/poulefrecipe/
Your low-carb wins always inspire me
Nutritional Information (Approx. Per Cookie)
| Calories | Net Carbs | Protein | Fat | Sugar |
|---|---|---|---|---|
| 120 kcal | 2.3g | 4g | 10g | 0g |
7 Shockingly Chewy & Cozy Keto Ginger Cookies (Only 2.3g Net Carbs!)
- Total Time: 22 mins
- Yield: 16 cookies 1x
Description
Thick and chewy keto ginger cookies with warm spices and classic molasses flavor—only 2.3g net carbs.
Ingredients
2 cups almond flour
¼ cup powdered erythritol
2 tbsp blackstrap molasses
½ tsp baking soda
½ tsp ground ginger
½ tsp ground cinnamon
¼ tsp ground cloves
¼ tsp salt
¼ cup unsalted butter, softened
1 large egg
1 tsp vanilla extract
1 tbsp unsweetened almond milk (if needed)
Instructions
1. Preheat oven to 350°F and line baking sheet.
2. Whisk dry ingredients together.
3. Mix butter, egg, molasses, and vanilla.
4. Combine wet and dry ingredients.
5. Roll dough into balls and coat with sweetener if desired.
6. Bake 10–12 minutes.
7. Cool before serving.
Notes
Do not overbake.
Use fine almond flour.
Measure molasses carefully for net carbs.
- Prep Time: 10 mins
- Cook Time: 12 mins
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 0g
- Sodium: 95mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3.7g
- Protein: 4g
- Cholesterol: 35mg
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Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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