Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cottage Cheese Pumpkin Protein Bake

Cottage Cheese Pumpkin Protein Bake – Creamy, Cozy & Guilt-Free (7-Ingredient High-Protein Dessert!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Gianna Poulef
  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

Creamy cottage cheese pumpkin protein bake that tastes like pumpkin cheesecake. High protein, low sugar, and perfect for a healthy dessert.


Ingredients

Scale

1 cup cottage cheese

1 cup pumpkin puree

2 eggs

1/2 cup vanilla protein powder

1/4 cup maple syrup

1 tsp vanilla extract

1 tsp pumpkin spice

1/2 tsp baking powder

Pinch of salt


Instructions

1. Preheat oven to 180°C and grease dish.

2. Blend cottage cheese, pumpkin, eggs, maple syrup, and vanilla.

3. Add protein powder, spices, baking powder, and salt.

4. Blend until smooth.

5. Pour into baking dish.

6. Bake 30–35 minutes.

7. Cool completely before slicing.

Notes

Blend well for smooth texture.

Do not overbake.

Chill for best texture.

Store in fridge up to 5 days.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 55mg