Oh my friend… if you love pizza but want something lighter, higher in protein, and ready in minutes — these Cottage Cheese Pizza Bites are about to become your new obsession.
I absolutely adore recipes like this. They feel indulgent, cheesy, and satisfying — but they’re secretly packed with protein and made with simple, wholesome ingredients. These little bites are perfect for busy weekdays, after-school snacks, or when that pizza craving hits hard.
If you enjoy easy, protein-packed recipes like this, don’t forget to subscribe to get them delivered straight to your inbox. I promise they’ll always be comforting, doable, and full of flavor.
Now let’s make something cheesy and irresistible.
Overview of Recipe Content
What Are Cottage Cheese Pizza Bites?
Cottage Cheese Pizza Bites are mini, high-protein pizza-style snacks made with creamy cottage cheese, rich pizza sauce, and melted mozzarella. They’re baked into soft, cheesy little rounds that taste like pizza — but with way more protein and fewer carbs than traditional slices.
They’re perfect for:
- High-protein snack prep
- Post-workout fuel
- Kids’ lunchboxes
- Game-day appetizers
- Low-carb meal additions
Why You’ll Love This Recipe
- High in protein (6g per bite!)
- Only ~60 calories each
- Super simple ingredients
- Kid-friendly
- Ready in under 20 minutes
- Great for meal prep
What They Taste Like
Think warm, melty mozzarella layered over tangy pizza sauce with a creamy, slightly fluffy base from the cottage cheese. They’re soft in the center, lightly golden on top, and incredibly satisfying.
It’s like a crustless mini pizza — but lighter and protein-packed.
Full Ingredients List (Complete Details)
Makes about 10 bites.
- 1 cup full-fat cottage cheese (small curd recommended for smoother texture)
- 1/2 cup pizza sauce (choose low-sugar or no-added-sugar for lower carbs)
- 1/2 cup shredded mozzarella cheese (whole milk for best melt)
Optional Add-Ins (Highly Recommended):
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- Pinch of red pepper flakes
- Mini turkey pepperoni slices
- Diced bell peppers
- Sliced black olives
- Fresh basil for garnish
Tools You’ll Need
- Muffin tin (mini or regular)
- Mixing bowl
- Spoon or cookie scoop
- Oven
If you love high-protein snacks like this, you’ll also enjoy:
Protein Cookie Dough
https://poulef.com/protein-cookie-dough/
Peanut Butter Oat Bars
https://poulef.com/peanut-butter-oat-bars/
No Bake Energy Balls
https://poulef.com/no-bake-energy-balls/
Healthy Apple Cinnamon Muffins
https://poulef.com/healthy-apple-cinnamon-muffins/
Banana Oatmeal Breakfast Cookies
https://poulef.com/banana-oatmeal-breakfast-cookies/
And don’t forget to save this recipe on Pinterest at
https://www.pinterest.com/poulefrecipe/
How to Make Cottage Cheese Pizza Bites
Step 1: Preheat Oven
Preheat your oven to 375°F (190°C). Lightly grease a mini muffin tin or line with silicone liners.
Step 2: Prepare the Base
In a bowl, stir the cottage cheese until smooth. If you prefer a smoother texture, you can blend it briefly.
Spoon about 1 tablespoon of cottage cheese into each muffin cavity.
Step 3: Add Sauce
Top each portion with about 1 teaspoon of pizza sauce.
Don’t overdo it — just enough to give that classic pizza flavor.
Step 4: Add Cheese
Sprinkle shredded mozzarella evenly over each bite.
This is where the magic happens. The melt, the stretch… pure comfort.
Step 5: Bake
Bake for 12–15 minutes, until cheese is melted and slightly golden.
Let cool for 5 minutes before removing from pan.
Step 6: Garnish & Serve
Sprinkle with Italian seasoning or fresh basil.
Serve warm and enjoy that cheesy goodness.
What to Serve with Cottage Cheese Pizza Bites
- Side salad with balsamic dressing
- Roasted vegetables
- Protein smoothie
- Fresh fruit bowl
- Low-carb marinara dip
They also make a perfect addition to a Pinterest-worthy appetizer board.
Tips for Making Them Perfect
- Use full-fat cottage cheese for best texture.
- Drain excess liquid if cottage cheese is watery.
- Blend cottage cheese for smoother consistency.
- Don’t overbake — they stay soft and creamy.
- Add turkey pepperoni for extra protein boost.
Storage Instructions
- Store in airtight container in refrigerator up to 4 days.
- Reheat in microwave 20–30 seconds.
- Freeze up to 2 months (wrap individually).
- Reheat in oven for best texture.
These are amazing for meal prep!
General Information
Cottage cheese is having a serious comeback — and for good reason. It’s high in protein, low in carbs, and incredibly versatile.
Each bite provides about:
- ~60 calories
- 6g protein
- 3g fat
- 3g carbs
That’s what I call a satisfying snack without the guilt.
Frequently Asked Questions
Can I make these low-fat?
Yes, but full-fat cottage cheese gives better texture.
Can I add flour?
Not necessary — they hold together beautifully without it.
Are they keto-friendly?
They can be if you use low-sugar pizza sauce.
Can I air fry them?
Yes! 350°F for about 8–10 minutes.
Do they taste like cottage cheese?
Not at all. Once baked, they taste like creamy pizza bites.
Conclusion
These Cottage Cheese Pizza Bites are cheesy, easy, high-protein, and unbelievably satisfying. They prove that healthy snacks don’t have to be boring.
If you loved this recipe, try my Protein Cookie Dough or No Bake Energy Balls next — both simple and packed with flavor.
Thank you for cooking with me today. Your kitchen is where comfort meets creativity.
Interactive Elements
If you try these pizza bites, leave a review below and tell me your favorite topping!
Share your cheesy creations on Pinterest at
https://www.pinterest.com/poulefrecipe/
and tag me — I love seeing what you make!
Nutritional Information (Per Bite)
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 6g |
| Fat | 3g |
| Carbohydrates | 3g |
| Sugar | 1g |
| Sodium | 120mg |
Approximate values.
Print
10 Irresistible Cottage Cheese Pizza Bites (Cheesy, Easy & High-Protein!)
- Total Time: 20 minutes
- Yield: 10 bites 1x
Description
Cheesy, easy, and high-protein Cottage Cheese Pizza Bites made with cottage cheese, pizza sauce, and mozzarella. Perfect snack or appetizer.
Ingredients
1 cup full-fat cottage cheese
1/2 cup pizza sauce
1/2 cup shredded mozzarella cheese
Instructions
1. Preheat oven to 375°F and grease mini muffin tin.
2. Spoon cottage cheese evenly into muffin cavities.
3. Top each with pizza sauce.
4. Sprinkle mozzarella over each bite.
5. Bake 12–15 minutes until cheese is melted and golden.
6. Cool slightly before removing and serve warm.
Notes
Drain excess liquid from cottage cheese if needed.
Add Italian seasoning or turkey pepperoni for extra flavor.
Store in refrigerator up to 4 days.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 60
- Sugar: 1g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 10mg
Table of Contents
Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
Let’s be friends!
