A cozy cottage cheese pecan pie mug cake that’s low in sugar, high in protein, and ready in minutes. Warm, nutty, and comforting.

Scale

⅓ cup cottage cheese

1 large egg

1 tbsp maple syrup or honey

½ tsp vanilla extract

2 tbsp almond flour

¼ tsp cinnamon

Pinch of salt

1–2 tbsp chopped pecans (optional)

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1. Blend cottage cheese until smooth if desired.

2. Whisk cottage cheese, egg, maple syrup, and vanilla in a mug.

3. Stir in almond flour, cinnamon, salt, and pecans.

4. Microwave 90–120 seconds until just set.

5. Rest 1 minute before serving.

Blend cottage cheese for best texture.

Do not overcook.

Serve warm.