Fluffy, creamy, and protein-packed crustless quiche made with cottage cheese. Perfect for low-carb breakfasts or meal prep.

Scale

1 cup cottage cheese

3 eggs

1/2 cup shredded cheese

1/2 cup chopped vegetables

1/4 cup milk

Salt and pepper

Optional bacon or ham

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1. Preheat oven to 375°F

2. Mix eggs, cottage cheese, and milk

3. Add cheese, vegetables, and seasoning

4. Pour into greased baking dish

5. Bake for 30–35 minutes

6. Cool slightly and serve

Drain vegetables to avoid excess moisture

Blend cottage cheese for smoother texture

Great for meal prep and reheats well