Irresistible 4-Ingredient Healthy Cottage Cheese Chocolate Fudge (Shockingly Creamy & Guilt-Free!)

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By Gianna Poulef

Cottage Cheese Chocolate Fudge

Hi friend—thank you for stopping by my kitchen today I’m genuinely excited about this one because it’s the kind of recipe that makes people do a double take. Chocolate fudge… made with cottage cheese? I know. I was skeptical too. But one bite in, and I was completely sold.

This Healthy Cottage Cheese Chocolate Fudge is smooth, rich, deeply chocolatey, and naturally sweetened. It’s one of those modern, protein-packed treats that still feels like an old-school indulgence. If you love simple, nourishing desserts that don’t taste healthy, you’ll absolutely want to subscribe by email—I share recipes like this all the time.

Overview of Recipe Content

This healthy chocolate fudge is a no-bake dessert made with just a handful of wholesome ingredients. Thanks to blended cottage cheese, it turns unbelievably creamy—no butter, no condensed milk, no refined sugar required.

Why You’ll Love This Healthy Fudge

  • Just 4 simple ingredients
  • Naturally high in protein
  • No baking required
  • Refined sugar–free
  • Smooth, creamy, and ultra-chocolatey

What It Tastes Like

Think classic chocolate fudge—dense, rich, and silky—but lighter and cleaner. No tangy cottage cheese flavor at all, I promise. The cocoa and honey do all the heavy lifting here.

Health & Nutritional Highlights

  • High-protein dessert
  • Naturally gluten-free
  • Refined sugar–free
  • Great post-workout or afternoon treat
  • Kid-friendly and meal-prep approved

Full Ingredients List

This Now, Make It Later!

You only need four ingredients to make this creamy chocolate fudge:

  • 1 cup cottage cheese (full-fat or low-fat, very well drained)
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup honey or pure maple syrup
  • 1 teaspoon vanilla extract (highly recommended for flavor balance)

That’s it—simple, affordable, and probably already in your fridge.

Tools You’ll Need

  • High-speed blender or food processor
  • Spatula
  • Small loaf pan or square dish
  • Parchment paper

Substitutions & Flavor Add-Ins

  • Swap honey for maple syrup to keep it vegan-friendly
  • Add a pinch of sea salt to enhance the chocolate
  • Mix in espresso powder for deeper cocoa flavor
  • Top with chopped nuts or shredded coconut

How to Make Healthy Cottage Cheese Chocolate Fudge

Step 1: Blend Until Silky

Add the cottage cheese, cocoa powder, honey (or maple syrup), and vanilla extract to a blender or food processor. Blend for 1–2 minutes, stopping to scrape down the sides, until completely smooth and glossy.

This step is key—blend longer than you think. The smoother it is, the more “real fudge” it tastes.

Step 2: Transfer to Pan

Line a small loaf pan or square dish with parchment paper. Pour the chocolate mixture into the pan and smooth the top with a spatula.

Step 3: Chill to Set

Refrigerate for 2–3 hours, or until fully firm. Once set, lift out using the parchment and slice into small squares.

Step 4: Serve & Enjoy

Serve chilled for classic fudge texture or let it sit at room temperature for a softer, creamier bite.

What to Serve with Chocolate Cottage Cheese Fudge

  • Fresh berries
  • A drizzle of extra honey
  • Chopped almonds or pecans
  • Hot coffee or iced latte

For a full healthy dessert spread, pair this fudge with:

(You’ll find all of these saved and styled over on https://www.pinterest.com/poulefrecipe/!)

Tips for Making It Perfect

  • Drain cottage cheese well to avoid excess moisture
  • Use a high-speed blender for ultra-smooth texture
  • Taste before chilling—adjust sweetness if needed
  • Chill fully before slicing for clean edges

Storage Instructions

  • Refrigerator: Store in an airtight container up to 5 days
  • Freezer: Freeze slices up to 1 month
  • Best served chilled straight from the fridge

General Information

Cottage cheese desserts have been trending lately—and for good reason. When blended, cottage cheese transforms into a creamy, neutral base that’s perfect for healthy sweets. This recipe is proof that protein-packed desserts can still feel indulgent and nostalgic.

Frequently Asked Questions

Does this taste like cottage cheese?
Nope—not at all. Once blended with cocoa and sweetener, the flavor completely disappears.

Can I make this dairy-free?
Not with cottage cheese, but blended silken tofu works as a substitute.

Is this kid-friendly?
Absolutely—kids love the fudgy texture and chocolate flavor.

Can I double the recipe?
Yes! Use a larger pan and chill slightly longer.

Conclusion

This Healthy Cottage Cheese Chocolate Fudge is creamy, rich, and incredibly satisfying—all without the heaviness of traditional fudge. It’s the kind of recipe that feels clever and comforting, and once you try it, you’ll keep it on repeat.

If you loved this, I highly recommend checking out my other no-bake and protein-packed desserts—they’re reader favorites for a reason.

Sugar-Free Dessert Cookbook

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Interactive Elements

Leave a review if you try it
Comment with your favorite toppings
Share your fudge on Pinterest and tag @poulefrecipe

Nutritional Information (Per Square – Approximate)

NutrientAmount
Calories95
Protein5g
Fat3g
Carbohydrates12g
Sugar9g
Fiber2g
Sodium120mg
Print
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Irresistible 4-Ingredient Healthy Cottage Cheese Chocolate Fudge (Shockingly Creamy & Guilt-Free!)


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  • Author: Gianna Poulef
  • Total Time: 10 minutes
  • Yield: 12 squares 1x
  • Diet: Gluten Free

Description

This healthy cottage cheese chocolate fudge is creamy, high-protein, no-bake, and made with just 4 wholesome ingredients.


Ingredients

Scale

1 cup cottage cheese (well drained)

1/3 cup unsweetened cocoa powder

1/4 cup honey or maple syrup

1 teaspoon vanilla extract


Instructions

1. Blend all ingredients until completely smooth.

2. Transfer mixture to parchment-lined pan.

3. Refrigerate 2–3 hours until set.

4. Slice and serve chilled.

Notes

Drain cottage cheese well for best texture.

Blend longer than expected for ultra-smooth fudge.

Store in refrigerator up to 5 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 95
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg
Irresistible 4-Ingredient Healthy Cottage Cheese Chocolate Fudge (Shockingly Creamy & Guilt-Free!)
Gianna Poulef
CEO, Chef & Recipe Creator at BLYNO LLC | Website

I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.

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