Hi friend—thank you for stopping by my kitchen today I’m genuinely excited about this one because it’s the kind of recipe that makes people do a double take. Chocolate fudge… made with cottage cheese? I know. I was skeptical too. But one bite in, and I was completely sold.
This Healthy Cottage Cheese Chocolate Fudge is smooth, rich, deeply chocolatey, and naturally sweetened. It’s one of those modern, protein-packed treats that still feels like an old-school indulgence. If you love simple, nourishing desserts that don’t taste healthy, you’ll absolutely want to subscribe by email—I share recipes like this all the time.
Overview of Recipe Content
This healthy chocolate fudge is a no-bake dessert made with just a handful of wholesome ingredients. Thanks to blended cottage cheese, it turns unbelievably creamy—no butter, no condensed milk, no refined sugar required.
Why You’ll Love This Healthy Fudge
- Just 4 simple ingredients
- Naturally high in protein
- No baking required
- Refined sugar–free
- Smooth, creamy, and ultra-chocolatey
What It Tastes Like
Think classic chocolate fudge—dense, rich, and silky—but lighter and cleaner. No tangy cottage cheese flavor at all, I promise. The cocoa and honey do all the heavy lifting here.
Health & Nutritional Highlights
- High-protein dessert
- Naturally gluten-free
- Refined sugar–free
- Great post-workout or afternoon treat
- Kid-friendly and meal-prep approved
Full Ingredients List
You only need four ingredients to make this creamy chocolate fudge:
- 1 cup cottage cheese (full-fat or low-fat, very well drained)
- 1/3 cup unsweetened cocoa powder
- 1/4 cup honey or pure maple syrup
- 1 teaspoon vanilla extract (highly recommended for flavor balance)
That’s it—simple, affordable, and probably already in your fridge.
Tools You’ll Need
- High-speed blender or food processor
- Spatula
- Small loaf pan or square dish
- Parchment paper
Substitutions & Flavor Add-Ins
- Swap honey for maple syrup to keep it vegan-friendly
- Add a pinch of sea salt to enhance the chocolate
- Mix in espresso powder for deeper cocoa flavor
- Top with chopped nuts or shredded coconut
How to Make Healthy Cottage Cheese Chocolate Fudge
Step 1: Blend Until Silky
Add the cottage cheese, cocoa powder, honey (or maple syrup), and vanilla extract to a blender or food processor. Blend for 1–2 minutes, stopping to scrape down the sides, until completely smooth and glossy.
This step is key—blend longer than you think. The smoother it is, the more “real fudge” it tastes.
Step 2: Transfer to Pan
Line a small loaf pan or square dish with parchment paper. Pour the chocolate mixture into the pan and smooth the top with a spatula.
Step 3: Chill to Set
Refrigerate for 2–3 hours, or until fully firm. Once set, lift out using the parchment and slice into small squares.
Step 4: Serve & Enjoy
Serve chilled for classic fudge texture or let it sit at room temperature for a softer, creamier bite.
What to Serve with Chocolate Cottage Cheese Fudge
- Fresh berries
- A drizzle of extra honey
- Chopped almonds or pecans
- Hot coffee or iced latte
For a full healthy dessert spread, pair this fudge with:
(You’ll find all of these saved and styled over on https://www.pinterest.com/poulefrecipe/!)
Tips for Making It Perfect
- Drain cottage cheese well to avoid excess moisture
- Use a high-speed blender for ultra-smooth texture
- Taste before chilling—adjust sweetness if needed
- Chill fully before slicing for clean edges
Storage Instructions
- Refrigerator: Store in an airtight container up to 5 days
- Freezer: Freeze slices up to 1 month
- Best served chilled straight from the fridge
General Information
Cottage cheese desserts have been trending lately—and for good reason. When blended, cottage cheese transforms into a creamy, neutral base that’s perfect for healthy sweets. This recipe is proof that protein-packed desserts can still feel indulgent and nostalgic.
Frequently Asked Questions
Does this taste like cottage cheese?
Nope—not at all. Once blended with cocoa and sweetener, the flavor completely disappears.
Can I make this dairy-free?
Not with cottage cheese, but blended silken tofu works as a substitute.
Is this kid-friendly?
Absolutely—kids love the fudgy texture and chocolate flavor.
Can I double the recipe?
Yes! Use a larger pan and chill slightly longer.
Conclusion
This Healthy Cottage Cheese Chocolate Fudge is creamy, rich, and incredibly satisfying—all without the heaviness of traditional fudge. It’s the kind of recipe that feels clever and comforting, and once you try it, you’ll keep it on repeat.
If you loved this, I highly recommend checking out my other no-bake and protein-packed desserts—they’re reader favorites for a reason.
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Interactive Elements
Leave a review if you try it
Comment with your favorite toppings
Share your fudge on Pinterest and tag @poulefrecipe
Nutritional Information (Per Square – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 95 |
| Protein | 5g |
| Fat | 3g |
| Carbohydrates | 12g |
| Sugar | 9g |
| Fiber | 2g |
| Sodium | 120mg |
Irresistible 4-Ingredient Healthy Cottage Cheese Chocolate Fudge (Shockingly Creamy & Guilt-Free!)
- Total Time: 10 minutes
- Yield: 12 squares 1x
- Diet: Gluten Free
Description
This healthy cottage cheese chocolate fudge is creamy, high-protein, no-bake, and made with just 4 wholesome ingredients.
Ingredients
1 cup cottage cheese (well drained)
1/3 cup unsweetened cocoa powder
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
Instructions
1. Blend all ingredients until completely smooth.
2. Transfer mixture to parchment-lined pan.
3. Refrigerate 2–3 hours until set.
4. Slice and serve chilled.
Notes
Drain cottage cheese well for best texture.
Blend longer than expected for ultra-smooth fudge.
Store in refrigerator up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 95
- Sugar: 9g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Table of Contents

Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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