Thank you for being here — truly. Recipes like these are the reason I love baking so much. These High Protein Cottage Cheese Chocolate Brownies came from my constant mission to make desserts that feel like a treat but act like fuel. And let me tell you… these brownies deliver.
They’re intensely chocolatey, soft in the center, lightly crisp on the edges, and packed with protein thanks to blended cottage cheese and protein powder. No one ever guesses the secret ingredient — they just go back for seconds. If wholesome desserts with bakery-level flavor are your thing, don’t forget to subscribe by email so you never miss what’s coming out of my oven
Overview of Recipe Content
What Are Cottage Cheese Protein Brownies?
These brownies use blended cottage cheese as a creamy, protein-rich base instead of butter or heavy cream. Combined with cocoa powder, oat flour, and chocolate protein powder, they bake into fudgy brownies with impressive nutrition.
Why You’ll Love This Recipe
- High in protein
- Fudgy, moist centers
- Naturally sweetened
- No refined flour
What Do They Taste Like?
Rich dark chocolate, soft and dense like classic brownies, with melted chocolate chips in every bite. No tang, no “healthy” aftertaste — just chocolate.
Ingredients
For the Brownies
- 1 cup cottage cheese, blended completely smooth
- 2 large eggs
- ⅓ cup honey or maple syrup
- 1 teaspoon vanilla extract
- ½ cup unsweetened cocoa powder
- ½ cup oat flour
- 1 scoop chocolate protein powder
- ½ teaspoon baking powder
- Pinch of salt
- ¼ cup dark chocolate chips
Tools Needed
Substitutions & Additions
- Use whey or plant-based protein powder
- Swap oat flour for almond flour
- Add espresso powder for deeper chocolate
- Stir in chopped walnuts
How to Make High Protein Cottage Cheese Brownies
Step 1: Prep
Preheat oven to 350°F (175°C). Line an 8×8 pan with parchment.
Step 2: Blend
Blend cottage cheese until completely smooth — this is key for texture.
Step 3: Mix Wet Ingredients
Whisk blended cottage cheese, eggs, honey, and vanilla.
Step 4: Add Dry Ingredients
Stir in cocoa powder, oat flour, protein powder, baking powder, and salt.
Step 5: Fold in Chocolate
Gently fold in dark chocolate chips.
Step 6: Bake
Spread batter evenly in pan. Bake 22–26 minutes, until edges are set and center is slightly soft.
Step 7: Cool
Let cool fully before slicing — they firm up as they set.
What to Serve with Protein Brownies
- Cold almond milk
- Greek yogurt
- Fresh berries
- Espresso or black coffee
Tips for Making It Perfect
- Blend cottage cheese very smooth
- Do not overbake — fudgy is the goal
- Let brownies cool completely
- Use high-quality cocoa powder
Storage Instructions
- Store airtight in fridge up to 5 days
- Freeze slices up to 2 months
- Eat chilled or bring to room temp
General Information
Cottage cheese has become a popular baking ingredient thanks to its high protein and creamy texture. When blended, it disappears into batters beautifully — especially in chocolate-forward recipes like brownies.
Frequently Asked Questions
Do these taste like cottage cheese?
Not at all — the flavor disappears completely.
Are these gluten-free?
Yes, if your oat flour is certified gluten-free.
Can I make them dairy-free?
Not with cottage cheese, but silken tofu can work.
How much protein per brownie?
Approximately 9–11g per serving, depending on protein powder.
Conclusion
These High Protein Cottage Cheese Chocolate Brownies with Fudgy Centers prove that you don’t have to choose between indulgence and nutrition. They’re rich, satisfying, and perfect for dessert, snacks, or post-workout treats. If you loved these, try these next:
- Keto Almond Joy Brownies
https://poulef.com/keto-almond-joy-brownies/ - Healthy Chocolate Mug Cake
https://poulef.com/healthy-chocolate-mug-cake/ - Banana Protein Muffins
https://poulef.com/banana-protein-muffins/ - Chocolate Baked Oats
https://poulef.com/chocolate-baked-oats/ - Protein Brownie Bites
https://poulef.com/protein-brownie-bites/
Interactive Elements
Did these brownies surprise you? Leave a review
Share your fudgy center on Pinterest and tag me https://www.pinterest.com/poulefrecipe/
Nutritional Information (Per Brownie – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Fat | 6g |
| Saturated Fat | 3g |
| Carbs | 20g |
| Sugar | 10g |
| Protein | 10g |
| Fiber | 4g |
High Protein Cottage Cheese Chocolate Brownies with Fudgy Centers
- Total Time: 35 minutes
- Yield: 9 brownies 1x
- Diet: Vegetarian
Description
High Protein Cottage Cheese Chocolate Brownies are rich, fudgy brownies made with blended cottage cheese, cocoa powder, and protein powder for a nourishing chocolate treat.
Ingredients
1 cup cottage cheese, blended smooth
2 large eggs
⅓ cup honey or maple syrup
1 teaspoon vanilla extract
½ cup cocoa powder
½ cup oat flour
1 scoop chocolate protein powder
½ teaspoon baking powder
Pinch of salt
¼ cup dark chocolate chips
Instructions
1. Preheat oven to 350°F and line pan.
2. Blend cottage cheese until smooth.
3. Mix cottage cheese, eggs, honey, and vanilla.
4. Stir in cocoa, oat flour, protein powder, baking powder, and salt.
5. Fold in chocolate chips.
6. Bake 22–26 minutes.
7. Cool completely before slicing.
Notes
Do not overbake.
Blend cottage cheese thoroughly.
Brownies firm up as they cool.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 180
- Sugar: 10g
- Sodium: 160mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 55mg
Table of Contents

Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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