High-Protein Cottage Cheese Breakfast Biscuit (Fluffy, Savory & Low-Carb!)

Cottage Cheese Breakfast Biscuit
Cottage Cheese Breakfast Biscuit

Thank you for stopping by, friend! I’m so excited to share this High-Protein Cottage Cheese Breakfast Biscuit recipe with you today. If you’ve been looking for a quick, nourishing breakfast that doesn’t skimp on flavor or satisfaction, you’ve just found your new morning staple.

Made with simple ingredients like cottage cheese, almond flour, and egg, this biscuit is soft, savory, and surprisingly filling. Whether you’re layering it into a breakfast sandwich or enjoying it with a pat of butter, it’s the perfect single-serve recipe to keep mornings stress-free.

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Overview of Recipe Content

This little biscuit packs a mighty punch. It’s:

  • Quick & Easy: Ready in under 15 minutes from start to finish.
  • Protein-Packed: 17g protein per serving, making it perfect for busy mornings.
  • Low-Carb & Gluten-Free: Great for keto and balanced lifestyles.
  • Versatile: Enjoy it as-is, or use it as a base for breakfast sandwiches, sliders, or even as a side with soup.

What It Tastes Like

Imagine a warm, fluffy biscuit with a slightly tangy undertone from the cottage cheese and a rich, nutty note from almond flour. It’s tender inside with just the right amount of savory flavor — comfort food made healthy!

Seasonal Relevance

This biscuit works year-round. In summer, pair it with fresh avocado slices. In fall and winter, it’s heavenly with sausage gravy or alongside a bowl of chili.

Ingredients You’ll Need

  • 1/4 cup cottage cheese
  • 1 large egg
  • 3 tbsp almond flour
  • 1/2 tsp baking powder
  • Pinch of salt

Tools You’ll Need

  • Small mixing bowl
  • Fork or whisk
  • Oven-safe ramekin (or muffin tin)
  • Oven or air fryer

Substitutions & Additions

  • Flour: Swap almond flour for coconut flour, but reduce to 2 tbsp.
  • Cottage Cheese: Greek yogurt works in a pinch.
  • Flavor Boosts: Add garlic powder, dried herbs, or shredded cheddar for extra flair.

How to Make High-Protein Cottage Cheese Breakfast Biscuit

  1. Preheat & Prepare: Preheat your oven to 375°F (190°C). Lightly grease a ramekin or muffin tin.
  2. Mix Wet Ingredients: In a bowl, whisk together the egg and cottage cheese until smooth.
  3. Add Dry Ingredients: Stir in almond flour, baking powder, and a pinch of salt. Mix until well combined.
  4. Bake: Pour the batter into your ramekin and bake for 12–15 minutes, or until the top is golden and set.
  5. Cool & Serve: Let it cool for 2 minutes before removing. Enjoy warm with butter or as a sandwich base!

✨ Pro Tip: Try baking a few ahead of time and refrigerating for grab-and-go mornings.

What to Serve with High-Protein Cottage Cheese Breakfast Biscuit

  • Classic Pairing: Spread with butter and drizzle with honey.
  • Savory Sandwich: Fill with scrambled eggs, turkey bacon, and avocado.
  • Comfort Style: Top with sausage gravy for a high-protein Southern twist.
  • Soup Side: Serve with creamy tomato soup or chili.

Tips for Making It Perfect

  • Don’t Overmix: Overmixing can make the biscuit dense—mix until just combined.
  • Use Small Ramekins: This keeps the biscuit tall and fluffy.
  • Make It Ahead: Bake in batches and store for the week.
  • Air Fry Option: Cook at 350°F for 8–10 minutes for a crispier edge.

Storage Instructions

  • Refrigerator: Store in an airtight container for up to 4 days.
  • Freezer: Freeze individually wrapped for up to 2 months.
  • Reheat: Warm in the toaster oven or microwave for a fresh-from-the-oven taste.

General Information

Did you know cottage cheese is making a comeback as a trendy, high-protein ingredient? From pancakes to pasta sauces, it’s incredibly versatile. My nonna used to sneak cottage cheese into baked goods for added creaminess — and now I do the same in modern, protein-packed recipes like this biscuit!

Frequently Asked Questions

1. Can I make this dairy-free?
Yes! Swap cottage cheese for a non-dairy yogurt alternative.

2. Can I double or triple the recipe?
Absolutely—just bake in a muffin tin for multiple servings.

3. Is this biscuit keto-friendly?
Yes, with only 4g net carbs, it fits most keto diets.

4. Can I make it in the microwave?
Yes! Cook in a microwave-safe ramekin for 90 seconds.

Conclusion

This High-Protein Cottage Cheese Breakfast Biscuit is the ultimate blend of fast, fluffy, and filling. Whether you’re chasing a low-carb lifestyle, looking for new high-protein breakfasts, or simply craving a warm homemade biscuit without the fuss, this recipe has you covered.

If you love this, you’ll also enjoy these recipes from my kitchen:

Interactive Elements

I’d love to see your breakfast creations! If you make this biscuit, leave a review below or tag me on Pinterest at Poulef Recipe.

Nutritional Information

Serving SizeCaloriesProteinFatNet Carbs
1 biscuit230 kcal17g16g4g
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High-Protein Cottage Cheese Breakfast Biscuit (Fluffy, Savory & Low-Carb!)


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  • Author: Poulef
  • Total Time: 17 minutes
  • Yield: 1 biscuit 1x

Description

This High-Protein Cottage Cheese Breakfast Biscuit is fluffy, savory, and low-carb! Made with cottage cheese, almond flour, and egg, it’s the perfect protein-packed breakfast or sandwich base.


Ingredients

Scale

1/4 cup cottage cheese

1 egg

3 tbsp almond flour

1/2 tsp baking powder

Pinch of salt


Instructions

1. Preheat oven to 375°F (190°C) and grease a ramekin.

2. Whisk egg and cottage cheese together.

3. Stir in almond flour, baking powder, and salt.

4. Pour into ramekin and bake 12–15 minutes until golden.

5. Cool slightly before serving.

Notes

Try baking a few in advance and refrigerating for grab-and-go mornings. This biscuit also works well in the air fryer at 350°F for 8–10 minutes.

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 230
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 17g
  • Cholesterol: 180mg
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26-Piece Stainless Steel Mixing Bowls Set

A versatile set of mixing bowls with airtight lids and non-slip bottoms. Includes 3 grater attachments for added convenience in the kitchen!

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I’m Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!. Let’s be friends!