Some recipes are born out of craving.
This one? It was born out of survival.
I needed something warm, filling, and nourishing that would last all week — something my kids would actually eat and that wouldn’t leave us hungry an hour later.
And that’s how this Cottage Cheese Banana Oatmeal Breakfast Bake became a staple in our home.
Sweet ripe bananas. Creamy cottage cheese. Hearty oats. A touch of honey. It tastes like banana bread met baked oatmeal — but it fuels like a powerhouse breakfast.
It’s cozy. It’s simple. And it keeps beautifully for days.
If you love wholesome breakfasts that feel like comfort food, you’re in the right kitchen. And don’t forget to subscribe so you never miss one of these nourishing recipes.
Let’s bake something that makes mornings easier.
Overview of Cottage Cheese Banana Oatmeal Breakfast Bake
This bake is:
- High in protein
- Naturally sweetened
- Made with whole ingredients
- Perfect for meal prep
- Kid-approved
- Freezer-friendly
What It Tastes Like
Soft and tender with creamy pockets from cottage cheese. Naturally sweet from bananas. Lightly golden on top. Slightly chewy in the center.
It feels like banana bread — but healthier.
Full Ingredients List (Complete & Detailed)
Main Ingredients
- 1 cup full-fat cottage cheese
- 2 ripe medium bananas, mashed (about 1 cup mashed)
- 2 cups old-fashioned rolled oats
- 2 large eggs, room temperature
- ¼ cup raw honey
- 1 teaspoon pure vanilla extract
- ½ teaspoon ground cinnamon
- ½ teaspoon baking powder
- ¼ teaspoon salt
- ¼ cup milk (optional, for softer texture)
Optional Add-Ins
- ½ cup chocolate chips
- ½ cup chopped walnuts or pecans
- 1 tablespoon chia seeds
- 1 tablespoon flaxseed meal
- 1 scoop vanilla protein powder (reduce oats slightly)
Tools You’ll Need
- 8×8-inch baking dish
- Mixing bowl
- Fork or masher
- Spatula
How to Make Cottage Cheese Banana Oatmeal Breakfast Bake
Step 1: Preheat Oven
Preheat to 350°F (175°C).
Grease or line your baking dish.
Step 2: Mash Bananas
In a large bowl, mash bananas until mostly smooth.
Step 3: Mix Wet Ingredients
Add:
- Cottage cheese
- Eggs
- Honey
- Vanilla
Whisk until well combined.
Step 4: Add Dry Ingredients
Stir in:
- Rolled oats
- Cinnamon
- Baking powder
- Salt
Add milk if you prefer softer texture.
Fold in optional mix-ins.
Step 5: Bake
Spread mixture evenly into baking dish.
Bake 30–35 minutes until center is set and top is lightly golden.
Cool before slicing.
What to Serve With This Breakfast Bake
- Greek yogurt and berries
- Almond butter drizzle
- Fresh fruit
- Smoothie
You’ll also love:
Protein Banana Oat Breakfast Squares
https://poulef.com/protein-banana-oat-breakfast-squares/
Banana Oatmeal Breakfast Cookies
https://poulef.com/banana-oatmeal-breakfast-cookies/
Protein Cookie Dough
https://poulef.com/protein-cookie-dough/
Healthy Apple Cinnamon Muffins
https://poulef.com/healthy-apple-cinnamon-muffins/
Peanut Butter Oat Bars
https://poulef.com/peanut-butter-oat-bars/
Tips for Making It Perfect
- Use very ripe bananas
- Don’t overbake
- Let cool before slicing
- Add protein powder for extra boost
- Chill overnight for best slicing texture
Storage Instructions
Room temperature (covered): 2 days
Refrigerator: 5 days
Freeze: up to 3 months
Reheat gently in microwave or oven.
General Information
Cottage cheese adds:
✔ Protein
✔ Creaminess
✔ Moisture
Oats provide fiber and slow-release carbs — perfect for steady energy.
This bake works beautifully for:
- School mornings
- Post-workout meal
- Meal prep Sundays
- Healthy snack
Frequently Asked Questions
Can I make it dairy-free?
Use dairy-free cottage-style alternative and plant milk.
Can I blend it smooth?
Yes — blend batter for smoother texture.
Can I use quick oats?
Yes, but texture will be softer.
Can I add berries?
Absolutely — fold in ½ cup blueberries.
Conclusion
This Cottage Cheese Banana Oatmeal Breakfast Bake is the kind of recipe that quietly makes your week better.
Warm. Filling. Nutritious. Easy.
It feels like comfort food — but it fuels like a powerhouse.
Interactive Element
If you make this breakfast bake:
Leave a comment and rate the recipe
Tell me — did you add chocolate chips or nuts?
Share your slice on Pinterest and tag me
Save it for later here:
https://www.pinterest.com/poulefrecipe/
Follow my Pinterest for daily wholesome inspiration:
https://www.pinterest.com/poulefrecipe/
I love seeing your breakfast creations
Nutritional Information (Per Slice – 9 Servings)
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 10g |
| Fat | 5g |
| Carbohydrates | 30g |
| Sugar | 12g |
| Fiber | 4g |
| Sodium | 180mg |
Approximate values.
Print9 Incredible Reasons This Cottage Cheese Banana Oatmeal Breakfast Bake Will Transform Your Mornings
- Total Time: 45 minutes
- Yield: 9 servings 1x
Description
Warm Cottage Cheese Banana Oatmeal Breakfast Bake packed with protein and perfect for meal prep.
Ingredients
1 cup cottage cheese
2 ripe bananas mashed
2 cups rolled oats
2 eggs
1/4 cup honey
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup milk optional
Instructions
1. Preheat oven to 350°F.
2. Mash bananas.
3. Add cottage cheese, eggs, honey, and vanilla.
4. Stir in oats, cinnamon, baking powder, and salt.
5. Pour into baking dish.
6. Bake 30–35 minutes.
7. Cool before slicing.
Notes
Use ripe bananas.
Do not overbake.
Store refrigerated for freshness.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 210
- Sugar: 12g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 55mg
Table of Contents

Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
Let’s be friends!






