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Cinnamon Roll Mug Cake

5 Irresistibly Cozy Keto Cinnamon Roll Mug Cake Secrets (Ready in Minutes!)


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  • Author: Gianna Poulef
  • Total Time: 5 mins
  • Yield: 1 serving 1x

Description

Warm and fluffy keto cinnamon roll mug cake made in minutes with almond flour and cream cheese.


Ingredients

Scale

3 tbsp almond flour

1 tbsp cream cheese, softened

1 tbsp unsalted butter, melted

1 large egg

½ tsp ground cinnamon

1 tbsp erythritol or keto sweetener

¼ tsp baking powder

½ tsp vanilla extract


Instructions

1. Mix dry ingredients in a microwave-safe mug.

2. Add cream cheese, butter, egg, and vanilla.

3. Stir until smooth.

4. Microwave 60–90 seconds until set.

5. Top with optional keto icing and enjoy.

Notes

Do not overcook.

Use softened cream cheese.

Best enjoyed fresh and warm.

  • Prep Time: 3 mins
  • Cook Time: 2 mins
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug
  • Calories: 280
  • Sugar: 0g
  • Sodium: 210mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 185mg