Description
Soft, healthy cinnamon banana oat muffins made with Greek yogurt, peanut butter, and natural sweeteners.
Ingredients
2 ripe bananas, mashed
1/2 cup Greek yogurt
1/3 cup natural peanut butter
1/4 cup honey
1 large egg
1 teaspoon vanilla extract
1 cup oat flour
1 teaspoon cinnamon
1/2 teaspoon baking powder
Pinch of salt
Instructions
1. Preheat oven to 350°F and line a muffin tin.
2. Mash bananas in a bowl.
3. Whisk in yogurt, peanut butter, honey, egg, and vanilla.
4. Stir in oat flour, cinnamon, baking powder, and salt.
5. Divide batter evenly into muffin cups.
6. Bake 18–22 minutes.
7. Cool before serving.
Notes
– Use ripe bananas for best sweetness.
– Store muffins chilled for best texture.
– Freeze individually for meal prep.
- Prep Time: PT10M
- Cook Time: PT20M
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 165
- Sugar: 10g
- Sodium: 110mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 25mg