Oh my friend… this is the kind of recipe I make when the house is quiet, bananas are perfectly ripe, and I want something nourishing but still cozy. This Soft Cinnamon Banana Oat and Almond Flour Breakfast Cake Slice is tender, naturally sweetened, and filled with warm cinnamon comfort.
It’s not overly sweet. It’s not heavy. It’s that perfect in-between bake — wholesome enough for breakfast, soft enough for afternoon coffee, and satisfying enough that you’ll sneak a second slice without even thinking about it.
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Overview of This Breakfast Cake
This banana oat almond breakfast cake slice is:
- Soft and tender
- Naturally sweetened with banana and honey
- Made with oat flour and almond flour (gluten-friendly option)
- High in protein from Greek yogurt and eggs
- Perfect for meal prep
What It Tastes Like
Think banana bread meets a light breakfast cake — moist from yogurt, slightly nutty from almond flour, and wrapped in the warm hug of cinnamon. The texture is soft but structured enough to slice beautifully.
Health Benefits
- Oat flour provides fiber and slow-release energy
- Almond flour adds healthy fats and protein
- Greek yogurt increases protein and moisture
- Naturally sweetened with honey or maple syrup
Ingredients (Full & Complete)
Main Ingredients
- 2 ripe bananas, mashed (about 1 cup mashed)
- 1/2 cup plain Greek yogurt (full-fat or 2%)
- 1/4 cup honey or pure maple syrup
- 2 large eggs, room temperature
- 1 teaspoon pure vanilla extract
- 1 teaspoon ground cinnamon
- 1 cup oat flour (blend rolled oats if needed)
- 1/2 cup almond flour (fine blanched almond flour)
- 1 teaspoon baking powder
- Pinch of salt (about 1/4 teaspoon)
Optional Add-Ins (Highly Recommended)
- 1/4 cup chopped walnuts or pecans
- 1/4 cup dark chocolate chips
- 1 tablespoon chia seeds
- 1/2 teaspoon nutmeg for extra warmth
Tools You’ll Need
- 8×8-inch square baking pan
- Mixing bowls
- Whisk
- Spatula
- Parchment paper (optional but helpful)
How to Make Soft Cinnamon Banana Oat and Almond Flour Breakfast Cake Slice
Step 1: Preheat
Preheat oven to 350°F (175°C). Line or grease an 8×8-inch baking pan.
Step 2: Mash and Mix Wet Ingredients
In a large bowl, mash the bananas until smooth and creamy. Whisk in Greek yogurt, honey (or maple syrup), eggs, and vanilla until well combined.
You’ll already smell that banana sweetness coming through — that’s how you know it’s going to be good.
Step 3: Add Dry Ingredients
Stir in oat flour, almond flour, cinnamon, baking powder, and salt. Mix until just combined. Do not overmix.
Fold in optional nuts or chocolate chips if using.
Step 4: Bake
Pour batter into prepared pan and smooth the top. Bake for 28–35 minutes, or until the center is set and a toothpick comes out clean.
The top should be lightly golden and slightly springy.
Step 5: Cool & Slice
Allow to cool for 10–15 minutes before slicing into squares.
What to Serve With This Breakfast Cake
- A dollop of Greek yogurt
- Fresh berries
- Warm almond butter drizzle
- Hot coffee or chai
- Cold milk for the kids
Tips for Perfect Texture
- Use very ripe bananas for natural sweetness.
- Let the cake cool before slicing for clean edges.
- Don’t overbake — it should stay soft.
- Store covered to retain moisture.
- For a fluffier texture, sift almond flour before adding.
Storage Instructions
- Store in airtight container in fridge for up to 5 days.
- Freeze slices individually up to 2 months.
- Reheat in microwave 15–20 seconds.
General Information
This recipe is perfect for:
It’s wholesome but still feels indulgent — my favorite kind of recipe.
Frequently Asked Questions
Can I make it dairy-free?
Yes! Use dairy-free yogurt alternative.
Can I replace almond flour?
You can use additional oat flour, but texture will be slightly less moist.
Is this gluten-free?
If using certified gluten-free oat flour, yes.
Can I turn it into muffins?
Absolutely — bake in muffin tin for 18–22 minutes.
Nutritional Information (Per Slice – Approximate, 9 slices)
| Nutrient | Amount |
|---|---|
| Calories | 195 kcal |
| Carbohydrates | 24g |
| Protein | 8g |
| Fat | 8g |
| Saturated Fat | 1.5g |
| Fiber | 3g |
| Sugar | 11g |
| Sodium | 120mg |
Interactive Moment
If you bake this Soft Cinnamon Banana Oat and Almond Flour Breakfast Cake Slice, I’d love to see it! Share your creation on Pinterest at:
https://www.pinterest.com/poulefrecipe/
Leave a comment below and tell me — did you add nuts or chocolate chips?
PrintSoft Cinnamon Banana Oat and Almond Flour Breakfast Cake Slice (Wholesome, Moist & Comforting)
- Total Time: 40 minutes
- Yield: 9 slices 1x
- Diet: Gluten Free
Description
Soft Cinnamon Banana Oat and Almond Flour Breakfast Cake Slice made with ripe bananas, Greek yogurt, oat flour and almond flour. A wholesome, protein-rich breakfast bake.
Ingredients
2 ripe bananas, mashed
1/2 cup Greek yogurt
1/4 cup honey or maple syrup
2 large eggs
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 cup oat flour
1/2 cup almond flour
1 teaspoon baking powder
Pinch of salt
Optional: nuts or chocolate chips
Instructions
1. Preheat oven to 350°F and prepare an 8×8-inch baking pan.
2. Mash bananas until smooth.
3. Whisk in yogurt, honey, eggs, and vanilla.
4. Stir in oat flour, almond flour, cinnamon, baking powder, and salt.
5. Fold in optional add-ins.
6. Pour into pan and bake 28–35 minutes.
7. Cool before slicing.
Notes
Use ripe bananas for best sweetness.
Store in refrigerator up to 5 days.
Can be frozen for meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 195
- Sugar: 11g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 45mg
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Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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