Guilt-Free Delight: Sugar-Free Chocolate Zucchini Cake (No Flour)

Sugar-Free Chocolate Zucchini Cake (No Flour)
Sugar-Free Chocolate Zucchini Cake (No Flour)

There’s something undeniably cozy about sneaking vegetables into dessert—and this sugar-free chocolate zucchini cake is the ultimate feel-good treat. Thank you so much for stopping by today! Whether you’re baking for dietary needs or just want to enjoy a rich chocolate cake without the guilt, this recipe brings all the joy without the sugar crash.

This cake is naturally sweetened with ripe bananas (or dates if you like it a touch more indulgent), entirely flourless, and wonderfully moist thanks to fresh zucchini. It’s the kind of cake you’ll want to make on repeat—and you won’t believe it’s actually good for you.

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Overview of Recipe Content

This flourless chocolate zucchini cake is a wholesome take on traditional chocolate cake. It’s the kind of thing you’d serve for a midweek snack, a cozy dessert after dinner, or even breakfast on the go. (Hey, it’s full of veggies!)

Why You’ll Love It

  • No added sugar, no flour—and still so rich and satisfying.
  • Naturally gluten-free and low-carb.
  • Kid-approved, even with the zucchini!
  • One bowl, no mixer needed, 100% easy.

What It Tastes Like

Think moist brownie meets fudgy cake. Deep chocolate flavor, tender crumb, and that satisfying richness you crave in a chocolate dessert—without the sugar overload.

Seasonal/Health Benefits

  • Zucchini is in season during summer and early fall—cheap, fresh, and everywhere!
  • Naturally sweetened with bananas or dates for a lower glycemic treat.
  • Packed with fiber, potassium, and healthy fats from almond butter or tahini.

Ingredients

  • 🥒 1 cup finely grated zucchini (moisture squeezed out)
  • 🍌 1 ripe banana (or 3–4 soft Medjool dates, blended)
  • 🍳 2 large eggs
  • 🥥 2 tbsp coconut oil or olive oil
  • 🍫 ⅓ cup unsweetened cocoa powder
  • 🌰 ¼ cup almond butter or tahini
  • 🌿 ½ tsp baking soda
  • 🧂 Pinch of salt
  • 🥄 1 tsp vanilla extract
  • 🍫 Optional: 2 tbsp sugar-free dark chocolate chips

Tools You’ll Need

  • Medium mixing bowl
  • Whisk or fork
  • Grater (for the zucchini)
  • Spatula
  • Loaf pan or 8×8 baking dish
  • Parchment paper (optional)

Substitutions & Add-Ins

  • Swap banana for dates if you want a slightly sweeter cake.
  • Use peanut butter in place of almond butter for a twist.
  • Add a handful of chopped walnuts or shredded coconut for texture.

How to Make Sugar-Free Chocolate Zucchini Cake

  1. Preheat oven to 350°F (175°C). Line your pan with parchment or lightly grease it.
  2. Grate the zucchini and squeeze out as much moisture as you can using a clean towel or paper towels.
  3. Mash the banana in a medium bowl, or blend your dates until smooth.
  4. Add eggs, oil, vanilla, and almond butter, then whisk until smooth.
  5. Stir in cocoa powder, baking soda, salt, and grated zucchini. Mix until well combined.
  6. Fold in chocolate chips, if using.
  7. Pour into the prepared pan and smooth the top.
  8. Bake for 22–28 minutes, or until a toothpick comes out with moist crumbs (not wet).
  9. Let cool for 10 minutes before slicing… if you can wait that long!

The aroma alone is enough to make you hover near the oven.

What to Serve with Sugar-Free Chocolate Zucchini Cake

This cake pairs beautifully with:

  • A dollop of Greek yogurt or coconut cream
  • Hot coffee or cold brew for contrast
  • Fresh berries like raspberries or sliced strawberries
  • A light dusting of cocoa or a drizzle of nut butter on top

You might also love my Almond Flour Banana Muffins or Healthy Chocolate Chia Pudding!

Tips for Making It Perfect

  • Squeeze the zucchini well! This is key to avoid a soggy cake.
  • Don’t overbake. You want it moist—check it early.
  • Use very ripe bananas or soft dates for natural sweetness.
  • Let it cool before slicing so it holds its shape better.

Storage Instructions

  • Store in an airtight container at room temperature for 2 days.
  • Refrigerate for up to 5 days.
  • Freeze slices individually (wrap in parchment, then in a bag) for up to 2 months.
  • Reheat in microwave for 15 seconds or enjoy chilled.

General Information

Zucchini in desserts is a tradition that stretches back decades, and for good reason—it adds moisture, fiber, and a gentle sweetness. This cake fits into modern dietary needs with ease: gluten-free, sugar-free, and packed with plant-based nutrients.

Frequently Asked Questions

Can I use applesauce instead of banana?
Yes! Use ¼ cup unsweetened applesauce for a mild sweetness.

Can I double the recipe?
Totally—just use a 9×13 pan and extend baking time slightly.

Is this keto-friendly?
It’s low-carb and sugar-free, especially if you use dates sparingly or opt for banana.

Can I make this vegan?
Try flax eggs, but results may be softer and less risen.

Conclusion

This Sugar-Free Chocolate Zucchini Cake is rich, tender, and truly satisfying—without flour or added sugar. Whether you’re baking for your kids, your health, or your sweet tooth, this one checks all the boxes.

If you loved this, try these too:

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Interactive Elements

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💬 Leave a comment below—what did you think?

Nutritional Information (per slice, approx 10 slices)

NutrientAmount
Calories130
Protein4g
Carbs10g
Sugar5g
Fat9g
Saturated Fat2g
Fiber2g
Sodium80mg
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Guilt-Free Delight: Sugar-Free Chocolate Zucchini Cake (No Flour)


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  • Author: Poulef
  • Total Time: 35 minutes
  • Yield: 10 slices 1x

Description

This flourless sugar-free chocolate zucchini cake is rich, fudgy, and naturally sweetened—perfect for a guilt-free treat.


Ingredients

Scale

1 cup grated zucchini (moisture squeezed)

1 ripe banana or 34 Medjool dates, blended

2 large eggs

2 tbsp coconut oil or olive oil

⅓ cup unsweetened cocoa powder

¼ cup almond butter or tahini

½ tsp baking soda

Pinch of salt

1 tsp vanilla extract

Optional: 2 tbsp sugar-free chocolate chips


Instructions

1. Preheat oven to 350°F (175°C). Grease or line a loaf pan.

2. Grate zucchini and squeeze out excess moisture.

3. Mash banana or blend dates until smooth.

4. Whisk eggs, oil, almond butter, vanilla, and sweetener in a bowl.

5. Add cocoa, baking soda, salt, and zucchini. Mix.

6. Fold in chocolate chips if using.

7. Pour into pan and bake 22–28 minutes.

8. Let cool before slicing and enjoy.

Notes

Use banana for lighter sweetness or dates for a deeper caramel flavor.

Store in the fridge up to 5 days or freeze slices up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 130
  • Sugar: 5
  • Sodium: 80
  • Fat: 9
  • Saturated Fat: 2
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 2
  • Protein: 4
  • Cholesterol: 55
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26-Piece Stainless Steel Mixing Bowls Set

A versatile set of mixing bowls with airtight lids and non-slip bottoms. Includes 3 grater attachments for added convenience in the kitchen!

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I’m Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!. Let’s be friends!