Description
Healthy no-bake chocolate peanut butter Greek yogurt banana bars made with oats, cocoa powder, and natural sweeteners. A creamy, protein-rich snack with no oven required.
Ingredients
2 ripe bananas (mashed)
1/2 cup Greek yogurt
1/2 cup peanut butter
1/4 cup honey or maple syrup
2 tablespoons cocoa powder
1 teaspoon vanilla extract
Pinch of salt
2 cups rolled oats
1/4 cup chocolate chips
Instructions
1. Mash bananas in a large bowl until smooth.
2. Stir in Greek yogurt, peanut butter, honey or maple syrup, cocoa powder, vanilla extract, and salt until creamy.
3. Fold in rolled oats until fully combined.
4. Mix in chocolate chips.
5. Press mixture firmly into a parchment-lined 8×8-inch pan.
6. Refrigerate for 2–3 hours until firm, then slice into bars.
Notes
Use very ripe bananas for natural sweetness.
Chill overnight for cleaner slices.
Store in refrigerator up to 5 days or freeze up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 185
- Sugar: 10g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg