Moist Flourless Carrot Walnut Greek Yogurt Loaf with Maple Glaze

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By Gianna Poulef

Flourless Carrot Walnut Greek Yogurt Loaf with Maple Glaze

Thank you for stopping by today! I couldn’t be more excited to share this wholesome flourless carrot walnut Greek yogurt loaf with maple glaze. It’s one of those recipes that feels like a hug in loaf form—moist, tender, and naturally sweetened with carrots, maple, and creamy yogurt. Plus, it’s gluten-free, protein-rich, and perfect for breakfast, brunch, or even a guilt-free dessert. 🥕🌰🍁

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Overview of Recipe Content

This loaf is everything I love about baking: nourishing, simple, and deeply satisfying.

  • What it is: A naturally gluten-free carrot bread made with almond flour, Greek yogurt, walnuts, and spices.
  • Why you’ll love it: Protein-packed, tender, and topped with a silky maple glaze.
  • Taste: Warm cinnamon, nutmeg, earthy carrots, toasty walnuts, and a sweet glaze.
  • When to serve it: Perfect for Easter brunch, fall mornings, or an afternoon snack.
  • Nutrition: High in protein and healthy fats thanks to almonds, walnuts, and Greek yogurt.

Ingredients You’ll Need:
For the loaf:

  • 2 cups almond flour
  • 1 tsp baking powder (gluten-free if needed)
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • Pinch of salt
  • 3 large eggs
  • ½ cup Greek yogurt
  • ¼ cup maple syrup
  • 1 tsp vanilla extract
  • 1 ½ cups shredded carrots
  • ½ cup chopped walnuts

For the maple glaze:

  • ½ cup powdered sugar
  • 2 tbsp maple syrup
  • 1–2 tsp milk of choice (as needed)

Tools You’ll Need:

  • Loaf pan
  • Mixing bowls
  • Whisk and spatula
  • Grater for the carrots

Substitutions & Additions:

  • Use pecans instead of walnuts.
  • Swap Greek yogurt with coconut yogurt for dairy-free.
  • Add raisins or shredded coconut for extra texture.

How to Make Flourless Carrot Walnut Greek Yogurt Loaf

  1. Preheat & Prep: Preheat oven to 350°F (175°C). Grease and line a loaf pan with parchment paper.
  2. Mix Dry Ingredients: In a bowl, whisk almond flour, baking powder, cinnamon, nutmeg, and salt.
  3. Combine Wet Ingredients: In another bowl, whisk eggs, Greek yogurt, maple syrup, and vanilla.
  4. Fold Together: Stir wet into dry, then fold in carrots and walnuts. Batter will be thick.
  5. Bake: Pour into loaf pan and bake 40–45 minutes until golden and a toothpick comes out clean.
  6. Cool: Let loaf cool completely before glazing (this is the hardest part—waiting!).
  7. Glaze: Mix powdered sugar, maple syrup, and milk until smooth. Drizzle over cooled loaf.

Every slice is moist, nutty, and just sweet enough. The glaze takes it from wholesome to irresistible!

What to Serve with Carrot Walnut Loaf

  • A warm cup of chai tea or latte.
  • Fresh fruit or berries.
  • A dollop of extra Greek yogurt on the side.

Tips for Making It Perfect

  • Grate fresh carrots: Don’t use pre-shredded, they’re too dry.
  • Cool before glazing: Otherwise, the glaze will melt right off.
  • Toast your walnuts: This brings out their natural sweetness.

Storage Instructions

  • Room Temp: Store in an airtight container up to 2 days.
  • Fridge: Keeps fresh for 5–6 days.
  • Freeze: Slice and freeze up to 2 months. Thaw overnight in fridge.

General Information

Carrot cakes and loaves have roots in Europe, but this healthier flourless version takes inspiration from modern gluten-free baking trends. The addition of Greek yogurt not only boosts protein but also keeps the loaf luxuriously moist.

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Frequently Asked Questions

Can I make this loaf dairy-free?
Yes! Swap Greek yogurt for coconut yogurt and use dairy-free milk in the glaze.

Do I have to use almond flour?
Almond flour gives the best texture, but hazelnut or cashew flour also works.

Can I make muffins instead?
Absolutely—divide into muffin tins and bake 20–25 minutes.

Is this loaf overly sweet?
Not at all! The natural sweetness of carrots and maple keeps it balanced.

Conclusion

This flourless carrot walnut Greek yogurt loaf with maple glaze is proof that wholesome can also be decadent. It’s cozy, nourishing, and beautiful enough for any holiday table.

If you love carrot-forward bakes, you might also enjoy my Carrot Cake Protein Bites or this Almond Flour Banana Bread.

Thanks for baking with me today—I can’t wait to hear how yours turns out!

Interactive Elements

I’d love to see your creations! Leave a comment or review below, and don’t forget to share a photo on Pinterest or tag me on Instagram.

Nutritional Information (per slice, 10 servings)

CaloriesProteinCarbsSugarFatFiber
2409g16g8g15g4g
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Moist Flourless Carrot Walnut Greek Yogurt Loaf with Maple Glaze


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  • Author: Poulef
  • Total Time: 60 minutes
  • Yield: 10 slices 1x

Description

A moist, wholesome, and gluten-free carrot walnut loaf made with almond flour, Greek yogurt, and topped with a silky maple glaze.


Ingredients

Scale

2 cups almond flour

1 tsp baking powder

1 tsp ground cinnamon

½ tsp ground nutmeg

Pinch of salt

3 large eggs

½ cup Greek yogurt

¼ cup maple syrup

1 tsp vanilla extract

1 ½ cups shredded carrots

½ cup chopped walnuts

½ cup powdered sugar

2 tbsp maple syrup

12 tsp milk


Instructions

1. Preheat oven to 350°F. Grease and line loaf pan.

2. Mix almond flour, baking powder, cinnamon, nutmeg, salt.

3. Whisk eggs, Greek yogurt, maple syrup, vanilla.

4. Fold wet into dry, then add carrots and walnuts.

5. Bake 40–45 minutes until golden.

6. Cool loaf, then drizzle with glaze.

Notes

Cool completely before glazing.

Store in fridge up to 5 days or freeze up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast, Brunch, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 240
  • Sugar: 8g
  • Sodium: 70mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 70mg
Moist Flourless Carrot Walnut Greek Yogurt Loaf with Maple Glaze
Gianna Poulef
CEO, Chef & Recipe Creator at BLYNO LLC | Website

I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.

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