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Mini Apple, Carrot & Cinnamon Muffins


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  • Author: Gianna Poulef
  • Total Time: 30 Minutes
  • Yield: 12 Mini Muffins 1x

Description

Soft, flourless and sugar-free mini muffins made with apples, carrots, oats, yogurt, and cinnamon. A wholesome breakfast or healthy snack.


Ingredients

Scale

1 medium apple, grated

1 medium carrot, grated

2 large eggs

½ cup ground oats or rolled oats

½ cup plain unsweetened yogurt

1 teaspoon ground cinnamon

1 teaspoon vanilla extract (optional)

1 teaspoon baking powder

Sweetener to taste (optional)

Optional:

2 tablespoons raisins

2 tablespoons chopped walnuts


Instructions

1. Preheat oven to 350°F and prepare a mini muffin pan.

2. Whisk together eggs, yogurt, and vanilla.

3. Stir in grated apple and carrot.

4. Mix in oats, cinnamon, baking powder, and optional sweetener.

5. Fold until combined.

6. Divide batter evenly into muffin cups.

7. Bake for 18–22 minutes until lightly golden.

8. Cool before serving.

Notes

Use sweet apples for the best natural flavor.

Store refrigerated for up to 5 days.

Freeze for up to 3 months.

  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 Mini Muffin
  • Calories: 70
  • Sugar: 4g
  • Sodium: 70mg
  • Fat: 2g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1.5g
  • Protein: 3g
  • Cholesterol: 31mg