Description
Rich, gooey, and guilt-free, these Healthy Peanut Butter Greek Yogurt Brownie Lava Cups are packed with protein and ready in just 20 minutes!
Ingredients
1/2 cup Greek yogurt
1/4 cup peanut butter
1/4 cup cocoa powder
1/4 cup honey
2 tbsp melted chocolate
Instructions
1. Preheat oven to 350°F and grease ramekins.
2. Mix Greek yogurt, peanut butter, and honey until smooth.
3. Add cocoa powder and melted chocolate; stir until glossy.
4. Spoon batter into cups and add a chocolate dollop in the center.
5. Bake 10–12 minutes until tops are set but centers are melty.
Notes
Use natural peanut butter and high-quality cocoa powder for best flavor. Do not overbake to maintain the lava texture.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 14g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 0mg