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Banana Walnut Cottage Cheese Breakfast Muffins

Irresistible Banana Walnut Cottage Cheese Breakfast Muffins (Soft, High-Protein & Heavenly!)


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  • Author: Gianna Poulef
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x

Description

Soft, fluffy Banana Walnut Cottage Cheese Breakfast Muffins packed with protein, natural sweetness, and crunchy walnuts.


Ingredients

Scale

3 ripe bananas

1 cup cottage cheese

2 eggs

1 1/2 cups all-purpose flour

1 tsp baking powder

1/2 tsp baking soda

1/3 cup honey or maple syrup

1 tsp vanilla extract

1/2 cup chopped walnuts

1/2 tsp cinnamon

Pinch of salt


Instructions

1. Mash bananas in a large bowl.

2. Add cottage cheese, eggs, honey, and vanilla.

3. Mix until smooth.

4. In another bowl, combine flour, baking powder, baking soda, cinnamon, and salt.

5. Gently fold dry ingredients into wet mixture.

6. Add walnuts and mix lightly.

7. Scoop into muffin tray (12 muffins).

8. Bake at 180°C (350°F) for 18–22 minutes.

9. Cool before serving.

Notes

Use very ripe bananas for natural sweetness.

Do not overmix batter to keep muffins fluffy.

Store in fridge up to 5 days.

Can freeze for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 40mg