Thank you for being here — it really means the world to me. These Healthy Banana Cinnamon Greek Yogurt Breakfast Muffins are one of those recipes that quietly become part of your routine. They’re soft, tender, naturally sweetened, and filled with warm cinnamon flavor that makes mornings feel just a little calmer.
Greek yogurt keeps them moist and adds protein, bananas bring natural sweetness, and oat flour gives them that hearty, satisfying bite. If you love easy, wholesome baking like this, be sure to subscribe by email so you never miss a recipe straight from my kitchen
Overview of Recipe Content
What Are Banana Cinnamon Greek Yogurt Muffins?
These are wholesome breakfast muffins made with mashed bananas, Greek yogurt, oat flour, and warm cinnamon. They’re lightly sweet, filling, and perfect for grab-and-go mornings.
Why You’ll Love This Recipe
- Naturally sweetened
- Soft and moist texture
- Made with simple pantry ingredients
- Perfect for meal prep
What Do They Taste Like?
Think banana bread meets cinnamon oatmeal — soft, comforting, and lightly spiced with just enough sweetness to feel special.
Ingredients
For the Muffins
- 2 ripe bananas, mashed
- ½ cup plain Greek yogurt
- ¼ cup honey or maple syrup
- 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1 cup oat flour
- ½ teaspoon baking powder
- Pinch of salt
Optional Add-Ins
- ¼ cup chopped walnuts or pecans
- ¼ cup dark chocolate chips
- ¼ cup blueberries
Tools Needed
Substitutions & Additions
- Use dairy-free yogurt if needed
- Swap honey for maple syrup
- Add nut butter for richness
- Sprinkle oats on top before baking
How to Make Healthy Banana Cinnamon Greek Yogurt Muffins
Step 1: Prep
Preheat oven to 350°F (175°C). Line or grease a muffin tin.
Step 2: Mix Wet Ingredients
In a bowl, mash bananas, then whisk in Greek yogurt, honey, egg, and vanilla.
Step 3: Add Dry Ingredients
Stir in cinnamon, oat flour, baking powder, and salt until just combined.
Step 4: Fill Muffin Cups
Divide batter evenly among muffin cups.
Step 5: Bake
Bake 18–22 minutes, until tops are set and a toothpick comes out clean.
Step 6: Cool
Cool 5 minutes in pan, then transfer to a rack.
What to Serve with Banana Breakfast Muffins
- Hot coffee or tea
- Greek yogurt with berries
- Scrambled eggs
- Fresh fruit
Tips for Making It Perfect
- Use very ripe bananas
- Don’t overmix the batter
- Let muffins cool before storing
- Add mix-ins gently
Storage Instructions
- Store at room temperature 1 day
- Refrigerate up to 5 days
- Freeze up to 2 months
- Reheat gently before serving
General Information
Oat-based breakfast muffins like these are popular for their balance of fiber, protein, and natural sweetness. Greek yogurt keeps them moist without added fat, making them a reliable everyday bake.
Frequently Asked Questions
Are these muffins healthy?
Yes — they’re naturally sweetened and made with whole ingredients.
Can I make them gluten-free?
Yes, use certified gluten-free oat flour.
Can I make them dairy-free?
Use coconut or almond yogurt.
Are they good for kids?
Absolutely — soft, mild, and naturally sweet.
Conclusion
These Healthy Banana Cinnamon Greek Yogurt Breakfast Muffins are everything I love in a morning bake — simple, nourishing, and full of cozy flavor. If you enjoyed these, you’ll also love:
- Banana Oat Mug Cake
https://poulef.com/banana-oat-mug-cake/ - Blueberry Oat Breakfast Muffins
https://poulef.com/blueberry-oat-muffins/ - Apple Cinnamon Breakfast Cake
https://poulef.com/apple-cinnamon-breakfast-cake/ - Healthy Baked Oats
https://poulef.com/healthy-baked-oats/ - Banana Protein Muffins
https://poulef.com/banana-protein-muffins/
Interactive Elements
Did you bake these muffins? Leave a review
Share your breakfast bake on Pinterest and tag me https://www.pinterest.com/poulefrecipe/
Nutritional Information (Per Muffin – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Fat | 3g |
| Saturated Fat | 1g |
| Carbs | 26g |
| Sugar | 11g |
| Protein | 5g |
| Fiber | 3g |
Healthy Banana Cinnamon Greek Yogurt Breakfast Muffins
- Total Time: 30 minutes
- Yield: 10 muffins 1x
- Diet: Vegetarian
Description
Healthy Banana Cinnamon Greek Yogurt Breakfast Muffins are soft, naturally sweetened muffins made with oat flour, ripe bananas, and Greek yogurt for a nourishing morning bake.
Ingredients
2 ripe bananas, mashed
½ cup Greek yogurt
¼ cup honey or maple syrup
1 large egg
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 cup oat flour
½ teaspoon baking powder
Pinch of salt
Instructions
1. Preheat oven to 350°F and prepare muffin tin.
2. Mash bananas and mix with yogurt, honey, egg, and vanilla.
3. Stir in cinnamon, oat flour, baking powder, and salt.
4. Divide batter into muffin cups.
5. Bake 18–22 minutes.
6. Cool before serving.
Notes
Use ripe bananas.
Do not overmix.
Great for freezing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 11g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg
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Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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