7 Heartwarming & Wholesome Apple Oatmeal Cake Secrets Everyone Loves

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By Gianna Poulef

Apple Oatmeal Cake

Thank you for being here, my friend Truly — this is one of those recipes that brings people together, the kind you bake once with friends and suddenly it becomes tradition. This Apple Oatmeal Cake is cozy, lightly sweet, full of warm spice, and wonderfully nourishing. It’s gluten-free, low calorie, high in fiber, and still manages to taste like pure comfort.

This is the cake we bake when the kitchen is full of laughter, coffee is always brewing, and someone sneaks a second slice before the first is even finished. And honestly? I wouldn’t change a thing.

Before we preheat the oven, don’t forget to subscribe to my email list so you never miss a cozy, feel-good bake like this one

Overview of Apple Oatmeal Cake

This apple oatmeal cake blends tender baked oats with juicy apples and warm cinnamon, creating a cake that’s soft, lightly fluffy, and deeply satisfying. It’s naturally sweetened, easy to make, and perfect for breakfast, snack time, or a guilt-free dessert.

Why You’ll Love This Cake

  • Naturally gluten-free
  • Low calorie and high fiber
  • Soft, moist, and lightly spiced
  • Great for breakfast or dessert
  • Perfect for baking with friends or family

What It Tastes Like

Warm cinnamon apples, soft baked oats, and a lightly sweet crumb that pairs beautifully with coffee or tea.

Health & Lifestyle Benefits

  • Made with oats for fiber and fullness
  • Naturally sweetened
  • No refined flour
  • Kid-friendly and freezer-friendly

Full Ingredient List (Complete & Tested)

This Now, Make It Later!

Apple Oatmeal Cake

  • 2 cups certified gluten-free rolled oats
  • 2 medium apples, peeled and diced small (about 2 cups)
  • 2 large eggs, room temperature
  • ½ cup unsweetened applesauce
  • ¼ cup maple syrup or honey
  • ½ cup unsweetened almond milk (or any milk)
  • 2 tablespoons coconut oil, melted (or olive oil)
  • 1 teaspoon vanilla extract
  • 1½ teaspoons ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt

Optional Add-Ins

  • Chopped walnuts or pecans
  • Raisins or dried cranberries
  • A sprinkle of coconut sugar on top

Tools You’ll Need

  • Blender or food processor
  • Mixing bowl
  • 8×8-inch baking pan
  • Measuring cups and spoons
  • Rubber spatula

Substitutions & Variations

  • Egg-free: Use flax eggs
  • Dairy-free: Already dairy-free as written
  • Extra protein: Add ¼ cup Greek yogurt or cottage cheese
  • Sweeter: Add an extra tablespoon of maple syrup

How to Make Apple Oatmeal Cake

This is simple, comforting baking — no stress, just joy

  1. Preheat & Prepare
    Preheat oven to 350°F (175°C). Line or lightly grease an 8×8-inch baking pan.
  2. Blend the Oats
    Blend rolled oats into a fine oat flour.
  3. Mix Wet Ingredients
    In a bowl, whisk eggs, applesauce, maple syrup, milk, oil, and vanilla.
  4. Add Dry Ingredients
    Stir in oat flour, cinnamon, nutmeg, baking powder, baking soda, and salt.
  5. Fold in Apples
    Gently fold in diced apples (and any add-ins).
  6. Bake
    Pour batter into pan and bake 35–40 minutes, until set and golden.
  7. Cool & Serve
    Cool slightly before slicing. Serve warm or at room temperature.

What to Serve with Apple Oatmeal Cake

  • Greek yogurt or skyr
  • A drizzle of almond butter
  • Hot coffee or chai tea
  • Fresh apple slices on the side

Tips for the Best Oatmeal Cake

  • Dice apples small for even baking
  • Don’t overbake — moist is key
  • Let cool before slicing for clean cuts
  • Tastes even better the next day

Storage Instructions

  • Refrigerator: Up to 5 days, covered
  • Freezer: Slice and freeze up to 2 months
  • Reheat: Microwave gently or warm in oven

General Information

Apple oatmeal cakes have roots in rustic, home-style baking — using what’s simple, nourishing, and always available. This modern version keeps that spirit alive while fitting beautifully into today’s healthier lifestyles. It’s the kind of bake that feels just as good to share as it does to eat.

Frequently Asked Questions

Is this cake really gluten-free?
Yes — just be sure to use certified gluten-free oats.

Can I make it vegan?
Yes, use flax eggs and maple syrup.

Is it sweet enough?
Lightly sweet — perfect for everyday eating.

Can I bake this in a loaf pan?
Absolutely, just increase bake time slightly.

Conclusion

This Apple Oatmeal Cake is more than just a recipe — it’s a shared moment, a cozy kitchen, and a reminder that the best bakes don’t need to be complicated. Simple, nourishing, and full of love… exactly how food should be.

If you loved this recipe, try these next:

Interactive Corner

Did you bake this with friends?
Leave a review and share your slices on Pinterest https://www.pinterest.com/poulefrecipe/
Your cozy bakes mean everything

Nutritional Information (Approx. Per Slice)

CaloriesCarbsProteinFatFiber
180 kcal30g6g5g5g
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7 Heartwarming & Wholesome Apple Oatmeal Cake Secrets Everyone Loves


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  • Author: Gianna Poulef
  • Total Time: 55 mins
  • Yield: 9 slices 1x
  • Diet: Gluten Free

Description

Gluten-free apple oatmeal cake made with wholesome oats, fresh apples, and warm cinnamon — perfect for sharing.


Ingredients

Scale

2 cups gluten-free rolled oats

2 medium apples, diced

2 large eggs

½ cup unsweetened applesauce

¼ cup maple syrup or honey

½ cup almond milk

2 tbsp melted coconut oil

1 tsp vanilla extract

1½ tsp ground cinnamon

¼ tsp ground nutmeg

1 tsp baking powder

½ tsp baking soda

¼ tsp salt


Instructions

1. Preheat oven to 350°F and prepare an 8×8 pan.

2. Blend oats into oat flour.

3. Whisk wet ingredients together.

4. Mix in dry ingredients.

5. Fold in apples.

6. Bake 35–40 minutes until set.

7. Cool before slicing.

Notes

Dice apples small for even baking.

Naturally gluten-free with certified oats.

Great for breakfast or snack.

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 12g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 45mg
7 Heartwarming & Wholesome Apple Oatmeal Cake Secrets Everyone Loves
Gianna Poulef
CEO, Chef & Recipe Creator at BLYNO LLC | Website

I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.

Let’s be friends!

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