Thank you for joining me today! I’m beyond excited to share this warm, wholesome Oat, Apple, and Carrot Cake recipe with you. It’s a comforting, nutritious twist on traditional cake – perfect for breakfast, snack-time, or a family dessert. If you want more feel-good recipes like this, don’t forget to subscribe for new updates via email!
Overview of Recipe Content
This Oat, Apple, and Carrot Cake fits beautifully into cozy breakfast mornings, brunch spreads, or a healthy-after-school snack. You’ll love it because it’s moist, naturally sweetened, and packed with fiber and natural goodness. The taste is a comforting blend of apple’s sweetness, carrot’s earthiness, and a gentle hint of cinnamon.
- Health perks: Whole-grain oats for energy, fresh fruit and veggies, protein-rich eggs—and easy to make vegan too!
- Seasonal riff: Fall flavors shine, but the apples and carrots are globe-year-round.
Ingredients
- 1 cup oats (or oat flour, ground lightly in a food processor)
- 2 apples, grated or mashed (about 1 to 1½ cups)
- 2 carrots, grated (approx 1 cup)
- 3 eggs (or vegan substitutes like flax or chia “eggs”)
- ½ cup honey or an equal amount of crushed dates
- 1 tsp cinnamon (optional but lovely)
- 1 tsp baking powder
- Pinch of salt
- Optional: ½ cup chopped nuts (almonds/walnuts) or 2 Tbsp seeds (chia/flax)
Tools Needed
- Mixing bowls
- Grater or food processor
- 9-inch round or loaf pan
- Spatula, measuring cups & spoons
- Oven (preheated to 350 °F / 175 °C)
Suggested Substitutions & Add-Ins
- Gluten-free oats if needed
- Maple syrup or agave instead of honey
- Protein boost? Fold in ¼–½ cup of Greek yogurt or plant-based yogurt
- Fun extras: raisins, dried cranberries, or orange zest
How to Make Oat, Apple, and Carrot Cake
- Preheat & prep: Oven to 350 °F (175 °C). Grease your pan or line with parchment.
- Blend oats: If using whole oats, pulse in a food processor until flour-like.
- Whisk wet ingredients: In a bowl, beat eggs, honey (or date paste) until smooth.
- Combine fruit & veg: Stir in grated apples and carrots until evenly coated.
- Add dry ingredients: Mix in oat flour, cinnamon, baking powder, and salt. Fold gently.
- Add extras: Fold in nuts or seeds if using.
- Bake: Pour into pan, bake 30–35 minutes (for round) or 40–45 minutes (for loaf), until golden and a toothpick comes out clean.
- Cool & savor: Let it rest 10 minutes, then transfer to a rack. Slice, serve warm with yogurt or nut butter.
You might catch that sweet apple aroma drifting back to grandma’s kitchen—so good!
What to Serve with Oat, Apple, and Carrot Cake
- Dollop of Greek yogurt or plant-based yogurt
- Hot tea (chai or cinnamon sticks) or coffee
- Fresh fruit slices (apple or pear) on the side
- Optional garnish: drizzle of honey, crushed nuts
Tips for Making It Perfect
- Don’t overmix: Fold gently to keep it moist and tender.
- Adjust sweetness: Taste test the batter (if safe) and tweak with extra honey/dates.
- Oven differences: Check after 25 minutes in convection ovens.
- Vegan eggs: Mix 1 Tbsp ground flax or chia + 3 Tbsp water per egg, let sit 5 minutes to gel.
Storage Instructions
- Room temp: Store in airtight container for 2–3 days.
- Fridge: Lasts 5–7 days when covered.
- Freezer: Slice, wrap, and freeze up to 3 months. Thaw at room temp.
General Information
This cake brings together the cozy flavors of apple and carrot—a cross between a breakfast bar and a snack cake. It’s like the kitchen equivalent of a warm hug! Using oats instead of flour gives it a rustic, chewy texture. Some families even eat a slice for breakfast—don’t mind if I do!
Frequently Asked Questions
Q: Can I use all-purpose flour instead of oats?
A: Yes! Use ¾ cup AP flour in place of oat flour, but oats add fiber and texture.
Q: How do I make this nut-free?
A: Simply omit nuts and seeds, and the batter stays deliciously allergy-friendly.
Q: Can I double the recipe?
A: Absolutely! Use a 9×13-inch pan and bake for about 45–50 minutes—watch closely.
Q: Are vegan eggs tricky?
A: Flax/chia eggs work beautifully here—just let them gel fully before mixing.
Q: Can this cake be gluten-free?
A: Yes—use certified gluten-free oats, and you’re good to go.
Conclusion
This delightful Oat, Apple, and Carrot Cake is the gentle, comforting treat you’ve been craving—naturally sweet, nourishing, and ideal anytime. If you love these flavors, don’t miss these:
See you back in the kitchen soon—big warm hugs, and Happy Baking!
Interactive Elements
I’d love to hear from you—drop a review or comment below with your tweaks or stories! Snap a pic and share it on Pinterest (don’t forget to tag me at https://www.pinterest.com/poulefrecipe/).
Nutritional Information
| Per serving (1 of 12 slices) | Amount |
|---|---|
| Calories | 180 kcal |
| Carbohydrates | 28 g |
| Fiber | 4 g |
| Protein | 5 g |
| Fat | 6 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 4 g |
| Sugar | 12 g |
| Sodium | 90 mg |
| Cholesterol | 45 mg |
Scrumptious Oat, Apple, and Carrot Cake
- Total Time: 45 mins
- Yield: 12 servings 1x
Description
A wholesome, naturally sweetened oat cake packed with carrots and apples—perfect for breakfast, snacks, or dessert.
Ingredients
1 cup oats (or oat flour)
2 apples, grated or mashed
2 carrots, grated
3 eggs (or vegan substitutes)
½ cup honey or crushed dates
1 tsp cinnamon (optional)
1 tsp baking powder
Pinch of salt
½ cup nuts or 2 Tbsp seeds (optional)
Instructions
1. Preheat oven to 350°F (175°C). Grease a 9-inch pan.
2. If needed, pulse oats to oat flour.
3. Beat eggs and honey/date paste until smooth.
4. Stir in grated apples and carrots.
5. Add oat flour, cinnamon, baking powder, and salt; fold gently.
6. Fold in nuts or seeds if using.
7. Pour into pan and bake 30–45 min until a toothpick comes out clean.
8. Cool 10 min before slicing.
Notes
Use gluten-free oats to make this recipe GF.
To make vegan, replace eggs with flax or chia eggs (1 Tbsp ground + 3 Tbsp water each).
Storage: 2–3 days at room temp, 5–7 days refrigerated, freeze up to 3 months.
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 12
- Sodium: 90
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 4
- Protein: 5
- Cholesterol: 45
