Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
3 Ingredient Brownie Bites

3 Ingredient Brownie Bites – No Bake Chocolate Energy Balls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Gianna Poulef
  • Total Time: 30 minutes
  • Yield: 12 bites 1x

Description

No bake 3 Ingredient Brownie Bites made with dates, oats and cocoa. Easy healthy chocolate snack.


Ingredients

Scale

1 cup pitted dates

1/2 cup oats

2 tablespoons cocoa powder


Instructions

1. Blend dates into paste.

2. Add oats and cocoa powder and blend.

3. Form dough into small balls.

4. Chill 20–30 minutes before serving.

Notes

Use soft dates.

If mixture dry add water.

Store in refrigerator.

Can be frozen.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 70
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 0.8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1.5g
  • Cholesterol: 0mg