Naturally sweet weight-loss mini muffins made with apple, banana, oats, and raisins—no added sugar or flour.

Scale

1 medium apple, grated

1 ripe banana, mashed

2 large eggs

1 cup rolled oats

¼ cup raisins

1 tsp baking powder

½ tsp cinnamon

¼ tsp salt

1 tsp vanilla extract

2 tbsp milk (optional)

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1. Preheat oven to 350°F and grease mini muffin pan.

2. Blend oats or leave whole.

3. Mix apple, banana, eggs, vanilla, and milk.

4. Stir in oats, baking powder, cinnamon, salt, and raisins.

5. Fill muffin cups ¾ full.

6. Bake 18–22 minutes.

7. Cool slightly before serving.

Do not squeeze apple juice.

Use ripe banana for sweetness.

Store refrigerated.