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Warm Ginger Pumpkin Cottage Cheese Muffins

Warm Ginger Pumpkin Cottage Cheese Muffins (The Amazing 7-Step Cozy High-Protein Fall Treat!)


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  • Author: Gianna Poulef
  • Total Time: 30 minutes
  • Yield: 10 muffins 1x
  • Diet: Vegetarian

Description

Warm pumpkin cottage cheese muffins flavored with ginger and cinnamon. High protein, soft and perfect for breakfast or snacks.


Ingredients

Scale

1 cup cottage cheese

1/2 cup pumpkin puree

2 eggs

1/2 cup almond flour

1 tsp ginger

1 tsp cinnamon

1/2 tsp nutmeg


Instructions

1. Preheat oven to 350°F

2. Blend cottage cheese pumpkin and eggs

3. Add almond flour and spices

4. Mix until smooth

5. Fill muffin cups

6. Bake 18 to 22 minutes

Notes

Blend cottage cheese for smooth texture

Do not overbake

Serve warm for best flavor

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 65mg