Description
This Flourless Oat and Chia Bread is gluten-free, high fiber, and incredibly nourishing. Made with just four ingredients, it’s the perfect everyday bread.
Ingredients
Scale
2 cups rolled oats
3 tablespoons chia seeds
4 large eggs
1/2 cup plain yogurt or Greek yogurt
Instructions
1. Preheat oven to 350°F and grease a loaf pan.
2. Blend oats into coarse flour.
3. Mix oat flour with chia seeds, eggs, and yogurt.
4. Transfer batter to loaf pan and smooth the top.
5. Bake 40–50 minutes until golden and firm.
6. Cool fully before slicing.
Notes
Use Greek yogurt for a firmer loaf. Add honey, cinnamon, herbs, or nuts for variations. Store refrigerated for up to 6 days.
- Prep Time: 5 minutes
- Cook Time: 45 minutes
- Category: Bread
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 160
- Sugar: 2
- Sodium: 60
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 19
- Fiber: 4
- Protein: 9
- Cholesterol: 125