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Healthy Cookies

Healthy Cookies – No Sugar! No Flour!


  • Author: Poulef
  • Total Time: 17 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegan

Description

These Healthy Cookies – No Sugar! No Flour! are naturally sweet, soft, and chewy, made with wholesome ingredients like bananas, oats, and dark chocolate. No refined sugar, no flour—just simple, nutritious goodness! Perfect for a healthy snack, breakfast, or guilt-free dessert.


Ingredients

Scale
  • 3 ripe bananas (mashed)
  • 1/3 cup apple sauce (unsweetened)
  • 2 cups oats (old-fashioned or quick oats)
  • 1/4 cup almond milk
  • 1/4 cup raisins or chopped nuts (walnuts, almonds, or pecans)
  • 1 cup dark chocolate chunks (Lily’s brand recommended)
  • 1 teaspoon vanilla extract

 

  • 1 teaspoon cinnamon

Instructions

  • Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a large bowl, mash the bananas until smooth. Stir in the apple sauce, vanilla, and cinnamon.
  • Add oats, almond milk, raisins or nuts, and dark chocolate chunks. Mix until well combined.
  • Scoop spoonfuls of the dough onto the baking sheet and flatten slightly.
  • Bake for 12-15 minutes or until cookies are set and lightly golden.

 

  • Let cool for a few minutes before enjoying!

Notes

  • Use very ripe bananas for natural sweetness.
  • Swap raisins/nuts for coconut flakes, seeds, or extra chocolate chunks.
  • Store in an airtight container for up to 4 days or freeze for longer storage.
  • For a nut-free version, skip the nuts and use extra raisins or seeds.
  • Prep Time: 5
  • Cook Time: 12
  • Category: Dessert, Snack, Breakfast
  • Method: Baking
  • Cuisine: Healthy, American

Keywords: healthy cookies, no sugar cookies, no flour cookies, banana oat cookies, flourless cookies, healthy snack, gluten-free cookies