Description

High-protein peanut butter muffins made with Greek yogurt and oat flour. Gooey, cinnamon-spiced, and naturally sweetened — perfect breakfast or snack!

Ingredients

Scale

1/2 cup peanut butter

1/3 cup Greek yogurt

1/4 cup honey or maple syrup

1 egg

1 teaspoon cinnamon

1 cup oat flour

1/2 teaspoon baking powder

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Instructions

1. Preheat oven to 350°F and line muffin tin with liners.

2. Whisk peanut butter, Greek yogurt, honey, and egg until smooth.

3. Add oat flour, baking powder, cinnamon; mix gently.

4. Spoon batter into muffin cups and bake 14–16 minutes.

5. Cool for 5 minutes; enjoy warm or chilled.

Notes

Use natural peanut butter for the best texture.

Store in the fridge for up to 5 days or freeze for 2 months.

Prep Time: 10 minutes
Cook Time: 16 minutes
Category: Breakfast, Snack, Dessert
Method: Baked
Cuisine: American

Nutrition

Serving Size: 1 muffin
Calories: 180
Sugar: 7g
Fat: 7g
Carbohydrates: 19g
Fiber: 3g
Protein: 8g