Description
High-protein Cottage Cheese Lemon Poppy Seed Mug Cake that’s fluffy, zesty, and ready in 5 minutes. Perfect healthy indulgence!
Ingredients
Scale
1/2 cup cottage cheese
1 tbsp lemon juice
1 tsp lemon zest
1 tbsp honey
1 large egg
1/4 tsp vanilla extract
3 tbsp flour
1/2 tsp baking powder
1 tbsp poppy seeds
Pinch salt
Instructions
1. Blend cottage cheese if desired.
2. Mix wet ingredients in mug.
3. Add dry ingredients and stir.
4. Microwave 60-90 seconds.
5. Cool slightly and enjoy.
Notes
Do not overcook.
Best eaten fresh.
Blend cottage cheese for smooth texture.
- Prep Time: PT5M
- Cook Time: PT2M
- Category: Breakfast
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 220
- Sugar: 10g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 165mg