High-protein Cottage Cheese Apple Cinnamon Cake Bars with no added sugar. Moist, naturally sweet, and perfect for breakfast, snacks, or meal prep.

Scale

1 cup cottage cheese

2 large eggs

1 ½ cups rolled oats (blended into flour)

2 medium apples, grated

2 tbsp honey or maple syrup (optional)

1 tsp baking powder

1 tsp vanilla extract

1 ½ tsp ground cinnamon

Pinch of salt

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1. Preheat oven to 350°F (175°C) and line an 8×8 baking dish with parchment paper.

2. Blend rolled oats into flour.

3. Whisk cottage cheese, eggs, vanilla, and honey together.

4. Stir in grated apples, cinnamon, and salt.

5. Fold in oat flour and baking powder.

6. Pour batter into baking dish and bake 35–40 minutes.

7. Cool, slice, and enjoy.

Store in fridge up to 5 days or freeze for 2 months. Warm in microwave before serving. Add walnuts, raisins, or protein powder for variety.