Description
This Cinnamon Roll Pancake Bowl with Cottage Cheese is a 10-minute, high-protein breakfast that tastes like a bakery treat. Fluffy, creamy, and naturally sweetened — it’s the perfect cozy start to your day!
Ingredients
½ cup cottage cheese
½ cup rolled oats (gluten-free if needed)
1 large egg
1 tbsp honey or maple syrup
½ tsp vanilla extract
½ tsp cinnamon
¼ tsp baking powder
Pinch of salt
1 tbsp Greek yogurt or cream cheese (optional)
Extra cinnamon and honey for topping
Instructions
1. Blend cottage cheese, oats, egg, honey, vanilla, cinnamon, baking powder, and salt until smooth.
2. Pour mixture into a microwave-safe bowl or ramekin.
3. Mix Greek yogurt or cream cheese with cinnamon and honey, swirl into the batter.
4. Microwave 1½–2 minutes (or bake at 350°F for 10–12 minutes).
5. Top with honey, cinnamon, or yogurt and enjoy!
Notes
Use certified gluten-free oats if needed.
Add a spoonful of almond butter for extra richness.
Make ahead by blending the base the night before for quick mornings.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Microwave or Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 12
- Sodium: 180
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 4
- Protein: 25
- Cholesterol: 70