Description
Healthy low-calorie cinnamon roll muffins with a creamy center, naturally sweetened and protein-rich.
Ingredients
Scale
1 banana
1/2 cup Greek yogurt
1 egg
2 tbsp honey
3/4 cup oat flour
1 tsp cinnamon
1/4 cup cream cheese
Instructions
1. Mash banana and mix with yogurt, egg, and honey
2. Add dry ingredients
3. Prepare cream filling
4. Layer batter and filling
5. Bake at 180°C for 20 minutes
Notes
Use ripe bananas
Do not overmix
Store in fridge
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 7g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 35mg