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Cheese Cheesy Flatbread

3-Ingredient Cottage Cheese Cheesy Flatbread – Quick, Low-Carb & High-Protein


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  • Author: Poulef
  • Total Time: 15 minutes
  • Yield: 1 flatbread 1x

Description

This quick, high-protein 3-Ingredient Cottage Cheese Cheesy Flatbread is soft, cheesy, and low-carb. Perfect for wraps, pizzas, or dipping!


Ingredients

Scale

½ cup cottage cheese

1 large egg

½ cup shredded mozzarella cheese


Instructions

1. Blend cottage cheese until smooth

2. Whisk with egg and mozzarella

3. Cook in skillet 4–5 minutes each side or bake 12–15 minutes at 375°F

4. Serve warm as flatbread, wrap, or pizza base

Notes

For best texture, blend cottage cheese smooth. Use non-stick pan. Add herbs or spices for extra flavor. Freezes well up to 2 months.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Bread, Snack, Low-Carb
  • Method: Skillet, Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 230
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 13g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 21g
  • Cholesterol: 185mg