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Carrot Cake Oat & Cottage Cheese Muffins

5 Powerful Reasons to Love These High-Protein Carrot Cake Oat & Cottage Cheese Muffins


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  • Author: Gianna Poulef
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Gluten Free

Description

Healthy high-protein carrot cake muffins made with oats, cottage cheese, bananas and carrots.


Ingredients

Scale

1 cup cottage cheese blended

2 eggs

2 ripe bananas mashed

1 1/2 cups rolled oats

1 cup grated carrots

1 tsp cinnamon

1 tsp vanilla extract

1 tsp baking powder

pinch salt

1/4 cup walnuts optional

1/4 cup raisins optional


Instructions

1. Preheat oven to 350°F and line muffin tin

2. Blend cottage cheese eggs bananas and vanilla

3. Add oats and blend until coarse flour forms

4. Stir in carrots cinnamon baking powder and salt

5. Fold in optional walnuts or raisins

6. Fill muffin cups evenly

7. Bake 20 to 25 minutes until set

8. Cool before serving

Notes

Use ripe bananas for sweetness

Blend cottage cheese smooth

Store muffins in refrigerator

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 130
  • Sugar: 7g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 40mg