Description
A cozy, spiced cassava dessert bar infused with coconut, warm spices, and optional pumpkin or raisinsโperfect with tea or ice cream!
Ingredients
2 cups grated cassava
1 cup grated coconut
ยฝโ1 cup brown sugar
ยพโ1 cup coconut or evaporated milk
ยฝ cup melted butter
ยฝ cup grated pumpkin or sweet potato (optional)
ยฝ cup raisins (optional)
1 tsp cinnamon
ยฝ tsp nutmeg
ยฝ tsp ground ginger
Pinch of salt
Dash of black pepper
1 tsp vanilla extract
ยฝ tsp baking powder (optional)
Instructions
1. Preheat oven to 350ยฐF (175ยฐC) and grease a 9ร13 baking dish.
2. In a bowl, mix cassava, coconut, sugar, spices, salt, pepper, raisins, and baking powder.
3. Whisk milk, butter, and vanilla; pour into dry mix.
4. Stir until combined; fold in pumpkin/sweet potato if using.
5. Spread into dish and bake 45โ55 minutes until golden and set.
6. Cool completely, then slice into 18 bars.
Notes
Adjust sugar to taste.
Rehydrate frozen cassava if needed.
Bars store well in fridge or freezer.
Optional mix-ins: nuts, dried fruit.
- Prep Time: 15 mins
- Cook Time: 50 mins
- Category: Dessert
- Method: Baking
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 12g
- Sodium: 55mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg