Description
These baked raspberry cottage cheese cups are creamy, protein-packed, and taste like mini cheesecakes. Perfect for a nourishing breakfast or snack.
Ingredients
1 cup cottage cheese
2 large eggs
2 tbsp maple syrup or honey
1 tsp vanilla extract
2 tbsp oat flour or almond flour
Pinch of salt
¾ cup raspberries
Instructions
1. Preheat oven to 350°F and grease muffin tin.
2. Blend cottage cheese until smooth.
3. Add eggs, sweetener, vanilla, flour, and salt. Blend.
4. Fold in raspberries.
5. Pour into cups and bake 22–26 minutes.
Notes
Do not overbake.
Centers should be softly set.
Enjoy warm or chilled.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 145
- Sugar: 8g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 65mg