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Baked Raspberry Cottage Cheese Cups

Baked Raspberry Cottage Cheese Cups: 7 Dreamy Reasons This Protein Breakfast Feels Like Dessert


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  • Author: Gianna Poulef
  • Total Time: 30 minutes
  • Yield: 6 cups 1x

Description

These baked raspberry cottage cheese cups are creamy, protein-packed, and taste like mini cheesecakes. Perfect for a nourishing breakfast or snack.


Ingredients

Scale

1 cup cottage cheese

2 large eggs

2 tbsp maple syrup or honey

1 tsp vanilla extract

2 tbsp oat flour or almond flour

Pinch of salt

¾ cup raspberries


Instructions

1. Preheat oven to 350°F and grease muffin tin.

2. Blend cottage cheese until smooth.

3. Add eggs, sweetener, vanilla, flour, and salt. Blend.

4. Fold in raspberries.

5. Pour into cups and bake 22–26 minutes.

Notes

Do not overbake.

Centers should be softly set.

Enjoy warm or chilled.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 145
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 65mg