Description
Healthy 4-Ingredient Peanut Butter Bars made with almond flour and maple syrup. No refined sugar, no gluten, and no baking required.
Ingredients
1 cup natural peanut butter
1/3 cup maple syrup
1 1/3 cup almond flour
2 teaspoons vanilla extract
3/4 cup dark chocolate chips
1 tablespoon coconut oil
Instructions
1. Mix peanut butter, maple syrup, and vanilla.
2. Stir in almond flour until thick dough forms.
3. Press into lined 8×8 pan and chill 30 minutes.
4. Melt chocolate with coconut oil.
5. Spread over base and chill 1 hour.
6. Slice and serve.
Notes
Use natural peanut butter for best texture.
Warm knife for clean slices.
Store refrigerated.
Add flaky sea salt on top for extra flavor.
- Prep Time: PT15M
- Cook Time: PT0M
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 9g
- Sodium: 70mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg