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3-Ingredient Cottage Cheese Garlic Breadsticks

3-Ingredient Cottage Cheese Garlic Breadsticks (Cheesy, Crispy & High-Protein!)


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  • Author: Gianna Poulef
  • Total Time: 20 minutes
  • Yield: 6 breadsticks 1x

Description

These 3 ingredient cottage cheese garlic breadsticks are cheesy, crispy, and high in protein. A quick keto friendly snack or appetizer ready in under 20 minutes.


Ingredients

Scale

1/2 cup cottage cheese

1 large egg

1/2 cup shredded mozzarella cheese


Instructions

1. Preheat oven to 375°F and line a baking sheet with parchment paper.

2. In a bowl combine cottage cheese, egg, and shredded mozzarella cheese.

3. Mix until fully combined.

4. Scoop the mixture and shape into 6–8 thin breadsticks on the baking sheet.

5. Bake for 12–15 minutes until golden and crispy on the edges.

6. Sprinkle garlic powder and optional parmesan on top before serving.

Notes

Blend cottage cheese first for a smoother texture.

Spread breadsticks thin for crispier edges.

Serve with marinara sauce or garlic butter.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Snack, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 breadstick
  • Calories: 80
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 35mg