Description
Healthy 3-ingredient blueberry yogurt oat cake with no sugar or flour.
Ingredients
Scale
1 cup oats
1 cup Greek yogurt
3/4 cup blueberries
optional honey
Instructions
1. Blend oats into flour
2. Mix with yogurt
3. Fold in blueberries
4. Pour into pan
5. Bake 30-35 minutes
Notes
Use thick yogurt
Do not overbake
Optional sweetener
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 6g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg