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Indulgent Keto Peanut Butter Pecan Mug Cake (Ready in Minutes!)


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  • Author: Poulef
  • Total Time: 4
  • Yield: 1 serving 1x

Description

A warm, gooey keto peanut butter pecan mug cake made in minutes! This low-carb, sugar-free treat is perfect for cozy nights and quick cravings.


Ingredients

Scale

2 tbsp peanut butter (sugar-free)

2 tbsp almond flour

1 tbsp erythritol

1/2 tsp baking powder

1 egg

1 tbsp heavy cream

1 tbsp pecans, chopped

1/4 tsp vanilla extract

Pinch of salt


Instructions

1. In a mug, combine peanut butter, egg, heavy cream, and vanilla. Mix well.

2. Add almond flour, erythritol, baking powder, and salt. Stir to combine.

3. Fold in chopped pecans.

4. Microwave on high for 60–75 seconds, until cake is cooked through.

Notes

Use a wide mug for best results.

Microwave times may vary slightly depending on your appliance.

  • Prep Time: 3
  • Cook Time: 1
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 280
  • Sugar: 1
  • Sodium: 150
  • Fat: 24
  • Saturated Fat: 6
  • Unsaturated Fat: 16
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 2
  • Protein: 9
  • Cholesterol: 95