Description
This blueberry overnight oats recipe is the perfect make-ahead breakfast! Creamy, naturally sweet, and packed with juicy blueberries, it’s a nutritious and delicious way to start your day. With just a few simple ingredients and no cooking required, you’ll wake up to a ready-to-eat meal that keeps you full and energized. Ideal for busy mornings and meal prep, these overnight oats are both easy and endlessly customizable!
Ingredients
Scale
- ½ cup rolled oats
- ½ cup milk of choice (dairy, almond, oat, or coconut)
- ¼ cup Greek yogurt
- 1 tablespoon chia seeds
- ½ cup fresh or frozen blueberries
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract
- A pinch of salt
Instructions
- In a mason jar or airtight container, combine rolled oats, milk, Greek yogurt, chia seeds, blueberries, honey (if using), vanilla extract, and a pinch of salt.
- Stir well to ensure everything is evenly mixed and the oats are fully submerged in liquid.
- Cover and refrigerate overnight, or for at least 6 hours to allow the oats to soften and absorb the flavors.
- In the morning, stir the oats. If too thick, add a splash of milk to loosen the texture.
- Top with extra blueberries, nuts, or a drizzle of honey, and enjoy!
Notes
- Meal prep friendly: Make multiple servings in separate jars for an easy grab-and-go breakfast.
- Dairy-free option: Swap Greek yogurt for coconut yogurt and use plant-based milk.
- Protein boost: Add a scoop of protein powder or a spoonful of nut butter.
- Warm option: If you prefer warm oats, microwave for 30-60 seconds before eating.
- Storage: Keeps in the fridge for up to 5 days.
- Prep Time: 5
- Cook Time: 320
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Keywords: blueberry overnight oats, easy overnight oats, healthy breakfast, meal prep breakfast, make-ahead oats