Description
This moist Banana Oat Protein Loaf is naturally sweetened with bananas, high in protein from cottage cheese and eggs, and perfect for a healthy breakfast or snack.
Ingredients
Scale
2 ripe bananas (mashed)
1 cup rolled oats (blended into flour)
1 cup cottage cheese
2 eggs
Instructions
1. Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper.
2. Blend rolled oats into flour.
3. Mash bananas and whisk with eggs and cottage cheese.
4. Combine wet and dry ingredients and pour into pan.
5. Bake 40–45 minutes until a toothpick comes out clean.
6. Cool completely before slicing.
Notes
Use very ripe bananas for natural sweetness. Add cinnamon or vanilla for flavor. Store in fridge for 5 days or freeze slices up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Snack
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 5g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 80mg