Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
baked apple cinnamon cottage cheese

Baked Apple Cinnamon Cottage Cheese Breakfast Bowls 🍎✨ – Warm, Cozy & Low-Carb


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Poulef
  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Description

These Baked Apple Cinnamon Cottage Cheese Breakfast Bowls are warm, cozy, high-protein, and low-carb. Perfect for chilly mornings.


Ingredients

Scale

1 cup cottage cheese

2 large eggs

½ cup almond flour (or rolled oats)

1 tsp cinnamon

1 tsp vanilla extract

23 tbsp honey or maple syrup

½ tsp baking powder

Pinch of salt

1 medium apple, peeled and finely chopped


Instructions

1. Preheat oven to 350°F (175°C) and lightly grease baking dish.

2. Whisk cottage cheese, eggs, vanilla, and honey/maple syrup until smooth.

3. Stir in almond flour, cinnamon, baking powder, and salt.

4. Fold in chopped apples.

5. Pour mixture into dish and bake for 25–30 minutes until golden and set.

6. Cool for 5 minutes and serve warm.

Notes

Make ahead: Mix batter the night before, refrigerate, and bake in the morning.

Top with Greek yogurt, honey, or extra cinnamon for serving.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 260
  • Sugar: 9g
  • Sodium: 210mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 140mg