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Apple, and Carrot Cake

Scrumptious Oat, Apple, and Carrot Cake


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  • Author: Poulef
  • Total Time: 45 mins
  • Yield: 12 servings 1x

Description

A wholesome, naturally sweetened oat cake packed with carrots and apples—perfect for breakfast, snacks, or dessert.


Ingredients

Scale

1 cup oats (or oat flour)

2 apples, grated or mashed

2 carrots, grated

3 eggs (or vegan substitutes)

½ cup honey or crushed dates

1 tsp cinnamon (optional)

1 tsp baking powder

Pinch of salt

½ cup nuts or 2 Tbsp seeds (optional)


Instructions

1. Preheat oven to 350°F (175°C). Grease a 9-inch pan.

2. If needed, pulse oats to oat flour.

3. Beat eggs and honey/date paste until smooth.

4. Stir in grated apples and carrots.

5. Add oat flour, cinnamon, baking powder, and salt; fold gently.

6. Fold in nuts or seeds if using.

7. Pour into pan and bake 30–45 min until a toothpick comes out clean.

8. Cool 10 min before slicing.

Notes

Use gluten-free oats to make this recipe GF.

To make vegan, replace eggs with flax or chia eggs (1 Tbsp ground + 3 Tbsp water each).

Storage: 2–3 days at room temp, 5–7 days refrigerated, freeze up to 3 months.

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 12
  • Sodium: 90
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 28
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 45